Hara Bhara Soya Tikkis
by Tarla Dalal
Added to 368 cookbooks
This recipe has been viewed 90686 times
The goodness of soya, garlic and spinach is reinforced in these tikkis. Fibre from soya and spinach along with allicin in garlic inhibit cholesterol synthesis in the body, helping to maintain normal blood cholesterol levels. Serve immediately with a fibre rich accompaniment like carrot garlic chutney.
Hara Bhara Soya Tikki (Low Cholesterol & Healthy Heart Recipe) Video by Tarla Dalal
Nutrient values (Abbrv) per tikki
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