મેનુ

410 લીલા વટાણા એટલે શું | ગ્લોસરી | તેના ઉપયોગ | આરોગ્ય લાભો | રેસીપી | recipes

This category has been Viewed: 4 times
Recipes using  green peas
Recipes using green peas - Read in English
रेसिपी यूज़िंग हरे मटर - हिन्दी में पढ़ें (Recipes using green peas in Hindi)

31 લીલા વટાણા રેસીપી | લીલા વટાણાના ઊપયોગથી બનતી રેસીપી | લીલા વટાણાની રેસીપીઓનો સંગ્રહ | green peas, matar, hare matar Recipes in Gujarati | Indian Recipes using green peas, hare matar in Gujarati |

લીલા વટાણા રેસીપી | લીલા વટાણાના ઊપયોગથી બનતી રેસીપી | લીલા વટાણાની રેસીપીઓનો સંગ્રહ | green peas, matar, hare matar Recipes in Gujarati | Indian Recipes using green peas, hare matar in Gujarati |

લીલા વટાણાના ફાયદા, આરોગ્ય લાભો (benefits of green peas, matar, hare matar, vatana in Gujarati)

લીલા વટાણા વજન ઘટાડવા માટે સારા છે, શાકાહારી માટે પ્રોટીનનો સ્રોત છે, કબજિયાતને દૂર કરવા માટે ઇન્સાલ્યુબલ ફાઇબર ધરાવે છે. લીલા વટાણા, ચોળા, મગ, કાબૂલી ચણા અને રાજમામાં કોલેસ્ટ્રોલ ઓછું કરવાની ક્ષમતા હોય છે. લીલા વટાણામાં વિટામિન કે ભરપુર માત્રામાં હોય છે જે અસ્થિ ચયાપચયમાં સહાય કરે છે. લીલા વટાણામાં ગ્લાયસિમિક ઇન્ડેક્સ (જી.આઈ.) 22 હોય છે જે ડાયાબિટીસના દર્દીઓ માટે ઓછું અને સારું છે. શું લીલા વટાણા ડાયાબિટીસના દર્દીઓ માટે સારા છે અને લીલા વટાણાના સંપૂર્ણ ફાયદાઓ જુઓ.

 

  • celery and green pea soup recipe | healthy Indian green pea and celery soup | ajmoda matar soup … More..

    Recipe# 2677

    06 December, 2024

    96

    calories per serving

  • hara bhara tikki roll recipe | palak kebab roll | healthy veg wrap | healthy wrap for weight … More..

    Recipe# 4828

    06 December, 2024

    374

    calories per serving

  • vegetable stew recipe | South Indian vegetable stew | vegetable curry for idlis and dosas | with 30 … More..

    Recipe# 190

    06 December, 2024

    287

    calories per serving

  • paneer vegetable paratha for kids, toddlers recipe | healthy vegetable paneer paratha for kids | mixed vegetable paneer … More..

    Recipe# 3070

    06 December, 2024

    148

    calories per serving

  • khakhra chaat recipe | healthy khakhra chaat | quick whole wheat khakhra chaat | with 29 amazing images. … More..

    Recipe# 3845

    06 December, 2024

    204

    calories per serving

  • Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this … More..

    Recipe# 5066

    06 December, 2024

    194

    calories per serving

  • I bet even the goans would not have tried making their traditional fish curry with soya instead! and … More..

    Recipe# 4369

    06 December, 2024

    0

    calories per serving

  • Ingredients that complement each other perfectly come together to delight your taste buds and satiate your tummy! Imagine … More..

    Recipe# 2479

    06 December, 2024

    226

    calories per serving

  • cabbage foogath recipe | Goan style cabbage foogath | healthy cabbage with coconut sabzi | with 12 amazing … More..

    Recipe# 4935

    06 December, 2024

    129

    calories per serving

  • Makes a great after school snack with a glass of freshly squeezed orange juice. More..

    Recipe# 4062

    06 December, 2024

    48

    calories per serving

  • As the name suggests, Subz Do Pyaza is a delicious preparation of vegetables enhanced by onions in paste … More..

    Recipe# 4612

    06 December, 2024

    214

    calories per serving

  • railway patties recipe | train cutlet | railway veg cutlet | with 35 amazing images.Chai garam and 'Cutless'...brings … More..

    Recipe# 2775

    06 December, 2024

    101

    calories per serving

  • Why do we bother with so many katoris for every meal? a gravy for flavour, veggies for good … More..

    Recipe# 825

    06 December, 2024

    208

    calories per serving

  • Hara bhara kebab, a green delight loaded with nutrients from paneer, spinach, chana dal and green peas. Pack … More..

    Recipe# 5107

    06 December, 2024

    166

    calories per serving

    Recipe# 1698

    06 December, 2024

    0

    calories per serving

    Recipe# 2191

    06 December, 2024

    174

    calories per serving

    Recipe# 1850

    06 December, 2024

    0

    calories per serving

  • Ask any punjabi what his or her favorite snack or starter is and you are sure to get … More..

    Recipe# 4675

    06 December, 2024

    84

    calories per serving

  • Hearty chunks of mushrooms and green peas replace paneer in this famous Punjabi recipe. You can choose any … More..

    Recipe# 496

    06 December, 2024

    374

    calories per serving

  • low calorie pea soup recipe | zero oil vegan green peas soup | healthy Indian pea soup | … More..

    Recipe# 4231

    06 December, 2024

    53

    calories per serving

  • A riot of flavours, typical of any chaat - but with the bhujia adding a great new dimension. More..

    Recipe# 914

    06 December, 2024

    1177

    calories per serving

  • Stuffed khandvi, something very innovative and contemporary that your guest will truly enjoy. Must try !! More..

    Recipe# 5210

    06 December, 2024

    346

    calories per serving

    Recipe# 1531

    06 December, 2024

    219

    calories per serving

  • Hot samosas topped with an innovative coconut kadhi, khajur imli ki chutney and green chutney. This spicy chaat … More..

    Recipe# 4010

    06 December, 2024

    414

    calories per serving

  • hare mutter ki puri recipe | Rajasthani hare matar ki puri | stuffed green peas puri | with … More..

    Recipe# 131

    06 December, 2024

    150

    calories per serving

    Recipe# 2246

    06 December, 2024

    0

    calories per serving

  • healthy green pea paratha recipe | matar paratha for weight loss, acidity | diabetic green pea paratha | … More..

    Recipe# 3241

    06 December, 2024

    80

    calories per serving

  • paneer matar biryani recipe | brown rice veg biryani | healthy paneer brown rice biryani | green peas … More..

    Recipe# 4166

    06 December, 2024

    153

    calories per serving

  • dalia vegetable khichdi recipe | dalia khichdi | healthy vegetable dalia khichdi | with 35 amazing images. dalia … More..

    Recipe# 3752

    06 December, 2024

    227

    calories per serving

    Recipe# 1451

    06 December, 2024

    320

    calories per serving

    96

    calories per serving

    celery and green pea soup recipe | healthy Indian green pea and celery soup | ajmoda matar soup … More..

    374

    calories per serving

    hara bhara tikki roll recipe | palak kebab roll | healthy veg wrap | healthy wrap for weight … More..

    287

    calories per serving

    vegetable stew recipe | South Indian vegetable stew | vegetable curry for idlis and dosas | with 30 … More..

    148

    calories per serving

    paneer vegetable paratha for kids, toddlers recipe | healthy vegetable paneer paratha for kids | mixed vegetable paneer … More..

    204

    calories per serving

    khakhra chaat recipe | healthy khakhra chaat | quick whole wheat khakhra chaat | with 29 amazing images. … More..

    194

    calories per serving

    Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this … More..

    0

    calories per serving

    I bet even the goans would not have tried making their traditional fish curry with soya instead! and … More..

    226

    calories per serving

    Ingredients that complement each other perfectly come together to delight your taste buds and satiate your tummy! Imagine … More..

    129

    calories per serving

    cabbage foogath recipe | Goan style cabbage foogath | healthy cabbage with coconut sabzi | with 12 amazing … More..

    48

    calories per serving

    Makes a great after school snack with a glass of freshly squeezed orange juice. More..

    214

    calories per serving

    As the name suggests, Subz Do Pyaza is a delicious preparation of vegetables enhanced by onions in paste … More..

    101

    calories per serving

    railway patties recipe | train cutlet | railway veg cutlet | with 35 amazing images.Chai garam and 'Cutless'...brings … More..

    208

    calories per serving

    Why do we bother with so many katoris for every meal? a gravy for flavour, veggies for good … More..

    166

    calories per serving

    Hara bhara kebab, a green delight loaded with nutrients from paneer, spinach, chana dal and green peas. Pack … More..

    0

    calories per serving

      More..

    84

    calories per serving

    Ask any punjabi what his or her favorite snack or starter is and you are sure to get … More..

    374

    calories per serving

    Hearty chunks of mushrooms and green peas replace paneer in this famous Punjabi recipe. You can choose any … More..

    53

    calories per serving

    low calorie pea soup recipe | zero oil vegan green peas soup | healthy Indian pea soup | … More..

    1177

    calories per serving

    A riot of flavours, typical of any chaat - but with the bhujia adding a great new dimension. More..

    346

    calories per serving

    Stuffed khandvi, something very innovative and contemporary that your guest will truly enjoy. Must try !! More..

    414

    calories per serving

    Hot samosas topped with an innovative coconut kadhi, khajur imli ki chutney and green chutney. This spicy chaat … More..

    150

    calories per serving

    hare mutter ki puri recipe | Rajasthani hare matar ki puri | stuffed green peas puri | with … More..

    80

    calories per serving

    healthy green pea paratha recipe | matar paratha for weight loss, acidity | diabetic green pea paratha | … More..

    153

    calories per serving

    paneer matar biryani recipe | brown rice veg biryani | healthy paneer brown rice biryani | green peas … More..

    227

    calories per serving

    dalia vegetable khichdi recipe | dalia khichdi | healthy vegetable dalia khichdi | with 35 amazing images. dalia … More..

    user

    Follow US

    રેસીપી શ્રેણીઓ