410 green peas recipes
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1113 Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes |
Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes. Green peas, or matar, is a tiny green colored, round vegetable which is found in pods. Having a slightly sweet taste, they cut through the savory nature of certain vegetables and gives it a pleasant taste. Matar is also used widely in Indian cuisine in subzis, rotis and even soups.
Aloo Mutter
Best enjoyed in the winter months, matar can also be enjoyed during the summer to cool off.
Green Peas Recipes, Subzis
Matar and methi go extremely well together and when mixed with garam masala and fresh cream, gives a beautiful subzi of Methi Matar Malai. Matar also makes a wonderful combination with potatoes and gives the easiest subzi in anyone's arsenal, Aloo mutter. A super healthy and delicious subzi, that is not only easy to make but also cooked with just a little bit of oil, is Masala Cauliflower with green peas, a dry subzi with all the basic Indian Spices.
Methi Mutter Malai, Punjabi Methi Matar Malai Recipe
With soothing peas and a cream cashew paste, tangy tomatoes and fragrant masalas, Matar Tamatar is definitely our new favorite, especially when served with piping hot parathas and raitas. To add a little a little protein and iron, Palak Matar paneer is the best thing you will eat.
Green Peas Recipe, Indian Snacks
Green peas are used in every facet of Indian cooking, especially in snacks. The most famous way to use matar is to use it as a filling in the Gujarati snack called Ghughra, or Vatana ni Kachori. Here, a filling of green peas, coconut and various spices is cooked, filled inside whole wheat dough and fried to perfection.
Ghughra
In the same way we can also prepare Matar Kachori and Vatana samosa, both being similar to ghughra but with little difference in filling.
Chaat is a street side specialty in India but who knew we could make healthy variations using green peas? A simple Mutter chaat with baked sev only has 100 calories per serving! Another one is with potatoes and paneer which is jazzed up with chaat masala called Aloo Paneer Mutter Chaat. A simple Rava green peas tikki is also delectable and tasty!
Aloo Paneer Mutter Chaat
Green Peas Recipes, Soup
Making a soup out of green peas will give you an extra creamy texture as they are super soft and mushy when cooked. Green pea and mint soup is a versatile soup that can be had cold in summer and warm in winter! it is creamy and has an undertone of freshness to it which is lovely. With corn, peas taste brilliant. They combine to form a luscious soup called Green pea and Corn soup. Not only do the peas give taste, but they also give a vibrant green color.
Green Pea and Corn Soup
Green Peas Recipes, Innovative Matar Recipes
With the increase in consumption of fresh fruits and vegetables, people are adding their own twists to incorporate more vegetables.
Green peas waffles is one such recipe where you make savory waffles with a health angle. Gujaratis have also incorporated crushed peas in their panki batter to make Green peas Panki. Another very innovative recipe is Green pea Uttapa. Uttapa Is generally never made with green peas, but with this matar recipe, you are in for a great treat with the excellent flavor.
Green Peas Waffles
Indian Green Peas Recipes
Adding matar to a paratha jazzes it up and diverts from the usual aloo paratha! Mixed with paneer, Paneer and Green Peas Stuffed Parathas is a sumptuous treat to enjoy! We already know that peas and mint make a hit combination. So, adding them to a pulao where they really complement each other's taste, is what makes Green peas and mint pulao delicious.
Low Fat Paneer and Green Peas Stuffed Parathas
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Green peas Masala curry is a side dish that can be prepared quickly and with very few ingredients that are readily available in an Indian household. Don’t shy away from making sweets with it. Matar ki Kheer not only gives a great mouth feel but also earns you points for innovation.
Green Peas Masala Curry ( Quick Recipe)
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9 Magnificent Green Peas benefits of green peas, matar, hare matar, vatana
1. Green Peas benefits for Weight loss: If you’re trying to lose weight then green peas are a healthy option to be included in your diet as they are rich in insoluble dietary fibre or high in fiber which will make you feel fuller for a long time and prevent you from eating (1) (2). Being a source of vegetarian protein it aids in weight loss (3). 2. Bone Health: Green Peas are rich in Vitamin K which aids in bone metabolism. Bone metabolism is a continuous process where mature bone tissue is removed from the skeleton and replaced by new tissue. When injuries occur to the bone like fractures or bruises, then Vitamin K sets in to heal the injury. Vitamin K prevents the loss of bone density and therefore prevents the onset of Osteoporosis (4). Green peas are also rich in bone enhancing mineral Phosphorus which helps in building bones (5). 3. Vegetarian Protein: Peas are a very good source of vegetarian protein. Nowadays many companies have started making pea protein powders, these are good for vegetarians and vegans. But people who consume dairy or non veg products can obtain high quality protein from whey powder or other dairy and non-vegetarian sources. Click here to know more about the 9 Magnificent Green Peas benefits (Matar) + Healthy Recipes.
Enjoy our collection of Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes below.
celery and green pea soup recipe | healthy Indian green pea and celery soup | ajmoda matar soup … More..
Recipe# 2677
06 December, 2024
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hara bhara tikki roll recipe | palak kebab roll | healthy veg wrap | healthy wrap for weight … More..
Recipe# 4828
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vegetable stew recipe | South Indian vegetable stew | vegetable curry for idlis and dosas | with 30 … More..
Recipe# 190
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paneer vegetable paratha for kids, toddlers recipe | healthy vegetable paneer paratha for kids | mixed vegetable paneer … More..
Recipe# 3070
06 December, 2024
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khakhra chaat recipe | healthy khakhra chaat | quick whole wheat khakhra chaat | with 29 amazing images. … More..
Recipe# 3845
06 December, 2024
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Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this … More..
Recipe# 5066
06 December, 2024
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I bet even the goans would not have tried making their traditional fish curry with soya instead! and … More..
Recipe# 4369
06 December, 2024
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Ingredients that complement each other perfectly come together to delight your taste buds and satiate your tummy! Imagine … More..
Recipe# 2479
06 December, 2024
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cabbage foogath recipe | Goan style cabbage foogath | healthy cabbage with coconut sabzi | with 12 amazing … More..
Recipe# 4935
06 December, 2024
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Makes a great after school snack with a glass of freshly squeezed orange juice. More..
Recipe# 4062
06 December, 2024
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As the name suggests, Subz Do Pyaza is a delicious preparation of vegetables enhanced by onions in paste … More..
Recipe# 4612
06 December, 2024
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railway patties recipe | train cutlet | railway veg cutlet | with 35 amazing images.Chai garam and 'Cutless'...brings … More..
Recipe# 2775
06 December, 2024
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-6628.webp)
Why do we bother with so many katoris for every meal? a gravy for flavour, veggies for good … More..
Recipe# 825
06 December, 2024
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-1872.webp)
Hara bhara kebab, a green delight loaded with nutrients from paneer, spinach, chana dal and green peas. Pack … More..
Recipe# 5107
06 December, 2024
calories per serving
Recipe# 2191
06 December, 2024
calories per serving
Recipe# 1850
06 December, 2024
calories per serving
Ask any punjabi what his or her favorite snack or starter is and you are sure to get … More..
Recipe# 4675
06 December, 2024
calories per serving
Hearty chunks of mushrooms and green peas replace paneer in this famous Punjabi recipe. You can choose any … More..
Recipe# 496
06 December, 2024
calories per serving
low calorie pea soup recipe | zero oil vegan green peas soup | healthy Indian pea soup | … More..
Recipe# 4231
06 December, 2024
calories per serving
A riot of flavours, typical of any chaat - but with the bhujia adding a great new dimension. More..
Recipe# 914
06 December, 2024
calories per serving
-2034.webp)
Stuffed khandvi, something very innovative and contemporary that your guest will truly enjoy. Must try !! More..
Recipe# 5210
06 December, 2024
calories per serving
Recipe# 1531
06 December, 2024
calories per serving
-1334.webp)
Hot samosas topped with an innovative coconut kadhi, khajur imli ki chutney and green chutney. This spicy chaat … More..
Recipe# 4010
06 December, 2024
calories per serving
hare mutter ki puri recipe | Rajasthani hare matar ki puri | stuffed green peas puri | with … More..
Recipe# 131
06 December, 2024
calories per serving
Recipe# 2246
06 December, 2024
calories per serving
-14184.webp)
healthy green pea paratha recipe | matar paratha for weight loss, acidity | diabetic green pea paratha | … More..
Recipe# 3241
06 December, 2024
calories per serving
paneer matar biryani recipe | brown rice veg biryani | healthy paneer brown rice biryani | green peas … More..
Recipe# 4166
06 December, 2024
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dalia vegetable khichdi recipe | dalia khichdi | healthy vegetable dalia khichdi | with 35 amazing images. dalia … More..
Recipe# 3752
06 December, 2024
calories per serving
Recipe# 1451
06 December, 2024
calories per serving
calories per serving
celery and green pea soup recipe | healthy Indian green pea and celery soup | ajmoda matar soup … More..
calories per serving
hara bhara tikki roll recipe | palak kebab roll | healthy veg wrap | healthy wrap for weight … More..
calories per serving
vegetable stew recipe | South Indian vegetable stew | vegetable curry for idlis and dosas | with 30 … More..
calories per serving
paneer vegetable paratha for kids, toddlers recipe | healthy vegetable paneer paratha for kids | mixed vegetable paneer … More..
calories per serving
khakhra chaat recipe | healthy khakhra chaat | quick whole wheat khakhra chaat | with 29 amazing images. … More..
calories per serving
Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this … More..
calories per serving
I bet even the goans would not have tried making their traditional fish curry with soya instead! and … More..
calories per serving
Ingredients that complement each other perfectly come together to delight your taste buds and satiate your tummy! Imagine … More..
calories per serving
cabbage foogath recipe | Goan style cabbage foogath | healthy cabbage with coconut sabzi | with 12 amazing … More..
calories per serving
Makes a great after school snack with a glass of freshly squeezed orange juice. More..
calories per serving
As the name suggests, Subz Do Pyaza is a delicious preparation of vegetables enhanced by onions in paste … More..
calories per serving
railway patties recipe | train cutlet | railway veg cutlet | with 35 amazing images.Chai garam and 'Cutless'...brings … More..
calories per serving
Why do we bother with so many katoris for every meal? a gravy for flavour, veggies for good … More..
calories per serving
Hara bhara kebab, a green delight loaded with nutrients from paneer, spinach, chana dal and green peas. Pack … More..
calories per serving
Ask any punjabi what his or her favorite snack or starter is and you are sure to get … More..
calories per serving
Hearty chunks of mushrooms and green peas replace paneer in this famous Punjabi recipe. You can choose any … More..
calories per serving
low calorie pea soup recipe | zero oil vegan green peas soup | healthy Indian pea soup | … More..
calories per serving
A riot of flavours, typical of any chaat - but with the bhujia adding a great new dimension. More..
calories per serving
Stuffed khandvi, something very innovative and contemporary that your guest will truly enjoy. Must try !! More..
calories per serving
Hot samosas topped with an innovative coconut kadhi, khajur imli ki chutney and green chutney. This spicy chaat … More..
calories per serving
hare mutter ki puri recipe | Rajasthani hare matar ki puri | stuffed green peas puri | with … More..
calories per serving
healthy green pea paratha recipe | matar paratha for weight loss, acidity | diabetic green pea paratha | … More..
calories per serving
paneer matar biryani recipe | brown rice veg biryani | healthy paneer brown rice biryani | green peas … More..
calories per serving
dalia vegetable khichdi recipe | dalia khichdi | healthy vegetable dalia khichdi | with 35 amazing images. dalia … More..
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