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Creamy Mixed Vegetables in Spinach Gravy recipe, Healthy Recipes

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Tarla Dalal

 23 January, 2015

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A refreshing change from the usual white sauce based Continental preparations, the Creamy Mixed Vegetables in Spinach Gravy features a vibrant and buttery spinach sauce with hints of onion and pepper perked up with colourful and crunchy vegetables. When topped with grated cheese and baked till the flavours intensify, this becomes a tantalising and sumptuous meal together with garlic bread.

 

Creamy Mixed Vegetables in Spinach Gravy recipe - How to make Creamy Mixed Vegetables in Spinach Gravy

Preparation Time

25 Mins

Cooking Time

2 Mins

Total Time

27 Mins

Makes

4 servings

Ingredients

For The Spinach Gravy

To Be Mixed Into A Vegetable Mixture

Other Ingredients

Method

For the spinach gravy
 

  1. Heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 1 minute.
  2. Add the spinach purée, green chillies, salt and pepper, mix well and cook on a medium flame for1 more minute, while stirring occasionally. Keep aside.


How to proceed
 

  1. In a greased baking dish, put the prepared vegetable mixture and spread it evenly at the bottom.
  2. Pour the prepared spinach gravy over it and spread it evenly.
  3. Sprinkle the cheese evenly over it and bake in a pre-heated oven at 200ºc (400ºf) for 10 to 12 minutes.
  4. Serve immediately.


Handy tip:
 

  1. 3 cups chopped spinach when blanched and puréed gives approx. ¾ cup spinach purée

Creamy Mixed Vegetables in Spinach Gravy recipe with step by step photos

Nutrient values (Abbrv)per plate
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Click here to view Calories for Creamy Mixed Vegetables in Spinach Gravy

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Your Rating*

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Gandhi Dhwani

Dec. 1, 2021, 10:38 p.m.

A wonderful bakedish.. Mixed vegetable in white sauce along with the spinach gravy over it makes a wonderful combination. The creamy white sauce and spinach gravy with onions have their unique taste and texture. However when baked with cheese on top, they blend really well. No so spicy yet not bland. Just perfect!

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Love good recipes

July 8, 2019, 10:09 a.m.

Spinach, mixed vegetables and white sauce make a perfect baked dish. The dish is full of spinach and rich in iron.

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Sunita Jain

June 15, 2016, 3:41 p.m.

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suraj arong

Jan. 23, 2014, 11:49 p.m.

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SoNi

July 29, 2012, 12:17 p.m.

Hi in your video you have mentioned using optional mace powder. How much quantity? Thanks!

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Tarla Dalal

July 29, 2012, 12:17 p.m.

Hi Soni, Just add a pinch of mace if you wish to.

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