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Healthy Indian Recipes > Calcium Rich Indian Recipes > Calcium Dals & Kadhis
24 Calcium Dals & Kadhis Recipes
Last Updated : 04 March, 2025
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Calcium Rich Dals | Calcium Rich Kadhis |
calcium rich dals. calcium rich kadhis. From the humble, Gujarati Kadhi to the exotic Healthy Kofta Kadhi , from simple Palak Kadhi to more sumptuous Teen Ratna Dal, there are umpteen ways in which you can prepare our all-time favourite dals and kadhis. Open this section to discover a treasure-trove of Calcium Rich Dals and healthy calcium rich Kadhis, which are not only irresistibly tasty but also easy to make, offering you another interesting way to enhance your calcium-intake.
Teen Ratna Dal
Here is a list of TOP 42 Calcium Rich Foods.
44 Calcium Rich Indian Food List
Healthy Calcium Rich Dals and Kadhis
Let's start with Dahiwala Toovar Dal which is made with low fat curds and toovar dal which are both high in Calcium. Then there is the Palak Kadhi which is a low carb kadhi that is high in calcium.
Dahiwali Toovar Dal
Calcium Rich Dals and Kadhis from different parts of India
From Gujarat, you have the ever famous Gujarati Kadhi which is made in every Gujarati household and had with puris or rice. Then from Rajashtan there is Rajasthani Pakoda Kadi with its famous pakodas inside the kadhi and the Pithore Kadhhi. From Punjab is the Low Calorie Dal Makhani which is loved all over India. Moving South from Hyderabad is the Hyderabadi Khatti Dal.
Also the ever famous Sambhar which is had with Idlis and Dosa.
Rajasthani Pakoda Kadhi
There are lots of Calcium Rich Recipes on our site and most important is to know your list of Calcium Rich Foods and last but not least know your Daily Calcium requirement from Adults to kids.
Enjoy our collection of Calcium Rich Indian Recipes given below from Calcium Rich Breakfast to Calcium rich Desserts.
Calcium Breakfast (49 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)
methi pakoda kadhi recipe | Punjabi style methi pakora kadhi | kadhi methi pakoda | with 40 amazing … More..
Recipe# 3531
22 February, 2025
calories per serving
Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for … More..
Recipe# 4437
06 December, 2024
calories per serving
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. … More..
Recipe# 4192
06 December, 2024
calories per serving
-1391.webp)
A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means … More..
Recipe# 4184
06 December, 2024
calories per serving
Soya bean nuggets and peas simmered in a tangy curd based gravy. More..
Recipe# 4119
06 December, 2024
calories per serving
Add zest to life with this bone-strengthening treat! With a bouquet of healthy ingredients including curds, fenugreek, spinach … More..
Recipe# 3828
06 December, 2024
calories per serving
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be … More..
Recipe# 3249
06 December, 2024
calories per serving
suva masoor dal recipe | zero oil shepu dal | healthy masoor suva dal | with 30 amazing … More..
Recipe# 4190
06 December, 2024
calories per serving
-928.webp)
A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan … More..
Recipe# 3246
06 December, 2024
calories per serving
Popular with many, this kadhi is my favourite too. Medley of vegetables make this kadhi interesting and delicious. … More..
Recipe# 4191
06 December, 2024
calories per serving
calories per serving
methi pakoda kadhi recipe | Punjabi style methi pakora kadhi | kadhi methi pakoda | with 40 amazing … More..
calories per serving
Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for … More..
calories per serving
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. … More..
calories per serving
A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means … More..
calories per serving
Add zest to life with this bone-strengthening treat! With a bouquet of healthy ingredients including curds, fenugreek, spinach … More..
calories per serving
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be … More..
calories per serving
suva masoor dal recipe | zero oil shepu dal | healthy masoor suva dal | with 30 amazing … More..
calories per serving
A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan … More..
calories per serving
Popular with many, this kadhi is my favourite too. Medley of vegetables make this kadhi interesting and delicious. … More..
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