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Healthy Indian Recipes > Calcium Rich Indian Recipes > Calcium Dals & Kadhis
24 Calcium Dals & Kadhis Recipes
Last Updated : 04 March, 2025
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Calcium Rich Dals | Calcium Rich Kadhis |
calcium rich dals. calcium rich kadhis. From the humble, Gujarati Kadhi to the exotic Healthy Kofta Kadhi , from simple Palak Kadhi to more sumptuous Teen Ratna Dal, there are umpteen ways in which you can prepare our all-time favourite dals and kadhis. Open this section to discover a treasure-trove of Calcium Rich Dals and healthy calcium rich Kadhis, which are not only irresistibly tasty but also easy to make, offering you another interesting way to enhance your calcium-intake.
Teen Ratna Dal
Here is a list of TOP 42 Calcium Rich Foods.
44 Calcium Rich Indian Food List
Healthy Calcium Rich Dals and Kadhis
Let's start with Dahiwala Toovar Dal which is made with low fat curds and toovar dal which are both high in Calcium. Then there is the Palak Kadhi which is a low carb kadhi that is high in calcium.
Dahiwali Toovar Dal
Calcium Rich Dals and Kadhis from different parts of India
From Gujarat, you have the ever famous Gujarati Kadhi which is made in every Gujarati household and had with puris or rice. Then from Rajashtan there is Rajasthani Pakoda Kadi with its famous pakodas inside the kadhi and the Pithore Kadhhi. From Punjab is the Low Calorie Dal Makhani which is loved all over India. Moving South from Hyderabad is the Hyderabadi Khatti Dal.
Also the ever famous Sambhar which is had with Idlis and Dosa.
Rajasthani Pakoda Kadhi
There are lots of Calcium Rich Recipes on our site and most important is to know your list of Calcium Rich Foods and last but not least know your Daily Calcium requirement from Adults to kids.
Enjoy our collection of Calcium Rich Indian Recipes given below from Calcium Rich Breakfast to Calcium rich Desserts.
Calcium Breakfast (49 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)
gujarati kadhi | traditional gujarati kadhi | how to make gujarati kadhi | with 12 amazing imagesKadhi is … More..
Recipe# 1468
17 December, 2024
calories per serving
low calorie dal makhani recipe | low fat dal makhani | healthy low cal dal makhani | with … More..
Recipe# 3294
17 December, 2024
calories per serving
Rajasthani pakoda kadhi recipe | Rajasthani kaddhi pakora | with 43 amazing images.The highlight of the Rajasthani pakoda … More..
Recipe# 230
06 December, 2024
calories per serving
masoor dal with spinach recipe | protein rich dal | dal palak | with 18 amazing images.masoor dal … More..
Recipe# 5187
06 December, 2024
calories per serving
bhinda ni kadhi recipe | Gujarati bhindi ki kadhi | Indian style okra yogurt curry | with 30 … More..
Recipe# 7
06 December, 2024
calories per serving
khatta urad dal recipe | healthy Gujarati khatta urad dal | zero oil dal recipe | with 20 … More..
Recipe# 269
06 December, 2024
calories per serving
vaal ki usal recipe | dalimbi usal | Maharashtrian birda usal | with 44 amazing images.vaal ki usal … More..
Recipe# 3387
21 January, 2025
calories per serving
-4726.webp)
Spinach and toovar dal used for this mildly spiced recipe, makes this dal a rich calcium source. Serve … More..
Recipe# 644
06 December, 2024
calories per serving
Gujarati suva kadhi recipe | shepuchi kadhi | suva kadhi | with 20 amazing images. Gujarati suva kadhi … More..
Recipe# 3671
06 December, 2024
calories per serving
kofta kadhi recipe | healthy kofta kadhi | sprouted moong dal kofta in Gujarati kadhi | with 32 … More..
Recipe# 3749
06 December, 2024
calories per serving
calories per serving
gujarati kadhi | traditional gujarati kadhi | how to make gujarati kadhi | with 12 amazing imagesKadhi is … More..
calories per serving
low calorie dal makhani recipe | low fat dal makhani | healthy low cal dal makhani | with … More..
calories per serving
Rajasthani pakoda kadhi recipe | Rajasthani kaddhi pakora | with 43 amazing images.The highlight of the Rajasthani pakoda … More..
calories per serving
masoor dal with spinach recipe | protein rich dal | dal palak | with 18 amazing images.masoor dal … More..
calories per serving
bhinda ni kadhi recipe | Gujarati bhindi ki kadhi | Indian style okra yogurt curry | with 30 … More..
calories per serving
khatta urad dal recipe | healthy Gujarati khatta urad dal | zero oil dal recipe | with 20 … More..
calories per serving
vaal ki usal recipe | dalimbi usal | Maharashtrian birda usal | with 44 amazing images.vaal ki usal … More..
calories per serving
Spinach and toovar dal used for this mildly spiced recipe, makes this dal a rich calcium source. Serve … More..
calories per serving
Gujarati suva kadhi recipe | shepuchi kadhi | suva kadhi | with 20 amazing images. Gujarati suva kadhi … More..
calories per serving
kofta kadhi recipe | healthy kofta kadhi | sprouted moong dal kofta in Gujarati kadhi | with 32 … More..
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