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Subzi Kadhi
Tarla Dalal
06 December, 2024
Table of Content
It is a complete meal when served with steaming hot rice as is full of veggies, curds providing all the necessary nutrients. As being low in calories relish this delicacy quite often without any hesitation.
This kadhi teams up equally well with rotis and parathas .
Tags
Preparation Time
2 Mins
Cooking Time
15 Mins
Total Time
17 Mins
Makes
4 servings
Ingredients
Main Recipe
2 tbsp besan (Bengal gram flour)
1 tsp ginger-green chilli paste
2 tbsp sugar
salt to taste
1/2 tsp cumin seeds (jeera)
1/2 tsp mustard seeds ( rai / sarson)
a pinch of asafoetida (hing)
1 whole dry Kashmiri red chilli , broken into pieces
1 cup chopped and boiled mixed vegetables (carrots , french beans and cauliflower)
2 tbsp chopped coriander (dhania) for garnishing
Method
- Whisk the besan and curds together till smooth and free of lumps.
- Add the ginger-green chilli paste, curry leaves, sugar, salt and 2 cups of water and keep aside.
- Heat a non-stick pan on a medium flame and when hot, add the cumin seeds and mustard seeds and dry roast for 30 seconds.
- Add the asafoetida and red chilli and again dry roast for a few seconds.
- Add the besan-curds mixture and mixed vegetables and bring to boil.
- Lower the flame and simmer for a few minutes while stirring continuously.
- Serve hot garnished with coriander.
Subzi Kadhi recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 113 cal |
| Protein | 6.2 g |
| Carbohydrates | 20.4 g |
| Fiber | 2.7 g |
| Fat | 0.7 g |
| Cholesterol | 0.2 mg |
| Sodium | 64.2 mg |
Click here to view Calories for Subzi Kadhi
The Nutrient info is complete
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