Carrot and Raisin Salad

by Tarla Dalal

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A cool and refreshing salad that you will love to have with lunch on a hot summer’s day. The carrot raisin salad is also a pleasure to behold, with vibrant orange coloured carrots and orange slices freckled with deep black raisins. Enjoy the splash of colours and flavours in this tangy salad.

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Carrot and Raisin Salad recipe - How to make Carrot and Raisin Salad

Tags

Preparation Time: 15 mins Cooking Time: 0 mins Total Time: 15 mins 4Makes 4 servings
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Ingredients

1/4 cup raisins (kismis)
3/4 cup orange segments
1 1/2 cups grated carrot
1/4 cup mayonnaise
2 tbsp fresh cream
1/2 tsp lemon juice
1/2 tbsp powdered sugar
salt to taste

Method

Put the raisins in a bowl and pour boiling water over them. Leave for 10 minutes and drain. Keep aside.
Combine the mayonnaise, fresh cream, lemon juice, sugar and salt in a bowl and mix well. Keep aside.
Combine the carrots, raisins and oranges in a deep bowl. Pour the mayonnaise mixture, mix well and refrigerate for 1 hour.
Serve chilled.

Nutrient values per serving

Energy	165 cal
Protein	1 g
Carbohydrates	22.4 g
Fiber	1.9 g
Fat	9 g
Cholesterol	0 mg
Vitamin A	1057.5 mcg
Vitamin B1	0.1 mg
Vitamin B2	0.1 mg
Vitamin B3	0.3 mg
Vitamin C	11.5 mg
Folic Acid	6.4 mcg
Calcium	51.9 mg
Iron	1.2 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	154.5 mg
Potassium	51.2 mg
Zinc	0.2 mg