dry figs and banana smoothie recipe | Indian dried fig smoothie | dried fig smoothie with banana |
by Tarla Dalal
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dry figs and banana smoothie recipe | Indian dried fig smoothie | dried fig smoothie with banana | with 16 amazing images.
dry figs and banana smoothie recipe | Indian dried fig smoothie | dried fig smoothie with banana is a delightful and satiating drink to indulge into, especially on a hot sunny day. Learn how to make Indian dried fig smoothie.
To make dry figs and banana smoothie, combine all the ingredients and blend in a mixer till smooth. Pour equal quantities of smoothie in 4 individual glasses and serve immediately.
Indian dried fig smoothie, a filling mid-morning snack, this smoothie uses naturally sweet dried figs and banana. This has reduced the use of sugar substantially. You will experience a duo of flavours - figs and banana both.
When blended together with curd and milk, the Indian dried fig smoothie gets the perfect thickness which is made richer and creamier with the addition of a handful of cashews. You can also garnish with some chopped walnuts and almonds for a slight crunchy mouthfeel.
Tips to make dry figs and banana smoothie. 1. Soaking of figs is very important so that is becomes soft and blends well. 2. You can add honey instead of sugar. 3. Do not use sour curd it will spoil the taste. 4. You can have this smoothie for breakfast as it will keep you full for a long time.
Enjoy dry figs and banana smoothie recipe | Indian dried fig smoothie | dried fig smoothie with banana | with step by step photos.
For dry figs and banana smoothie- To make dry figs and banana smoothie, combine all the ingredients and blend in a mixer till smooth.
- Pour equal quantities of the dry figs and banana smoothie in 4 individual glasses and serve immediately.
Dry Figs and Banana Smoothie, Dried Fig Smoothie recipe with step by step photos
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Nutrient values (Abbrv) per glass
Energy | 232 cal |
Protein | 8.3 g |
Carbohydrates | 23 g |
Fiber | 1.4 g |
Fat | 12.1 g |
Cholesterol | 28.8 mg |
Sodium | 35.7 mg |
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