Nutritional Facts of Dry Figs and Banana Smoothie, Dried Fig Smoothie, Calories in Dry Figs and Banana Smoothie, Dried Fig Smoothie
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Nutrient values per glass
Energy | 232 cal |
Protein | 8.3 g |
Carbohydrates | 23 g |
Fiber | 1.4 g |
Fat | 12.1 g |
Cholesterol | 28.8 mg |
Vitamin A | 288.7 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.2 mg |
Vitamin B3 | 0.3 mg |
Vitamin C | 2 mg |
Folic Acid | 11.7 mcg |
Calcium | 400.9 mg |
Iron | 0.7 mg |
Magnesium | 45.5 mg |
Phosphorus | 245.6 mg |
Sodium | 35.7 mg |
Potassium | 260.3 mg |
Zinc | 0.5 mg |
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