Indian avocado spinach pear smoothie recipe | healthy pear smoothie with avocado and spinach | pear avocado spinach smoothie
by Tarla Dalal
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Indian avocado spinach pear smoothie recipe | healthy pear smoothie with avocado and spinach | pear avocado spinach smoothie | with 6 amazing images.
Indian avocado spinach pear smoothie is a jolly good way to enjoy your avocados! Healthy pear smoothie with avocado and spinach a smashing combo of avocados with spinach, pear and apples, this smoothie has a well-balanced flavour and a nice, creamy mouth-feel. Learn how to make pear avocado spinach smoothie.
To make Indian avocado spinach pear smoothie, chop all the fruits and vegetables as mentioned in the recipe and add them to a mixer jar. Blend till smooth and serve.
Avocado is a treasure trove of nutrients and the most easiest and hurried way of adding it to our meals is in the form of smoothies puddings over and over again. Pear avocado spinach smoothie abounds in energy, fiber , healthy fats, vitamin E, vitamin C, vitamin A, iron, magnesium and potassium…. That’s a lot many nutrients – you would believe!
So whether you are a healthy individual, a heart or cancer patient or suffering from PCOD or obesity, you can go ahead and include this Healthy pear smoothie with avocado and spinach is your diet for sure. This has a high satiety value and thus avoid binge eating and further piling up fat around your belly.
Healthy pear smoothie with avocado and spinach is filling and tasty and sure to go down well with all age groups. Make sure you use ripe avocados to make the Avocado Spinach Pear Smoothie, and also dwell into is flavours as soon as you prepare it because it tends to lose its nice colour after a while.
Besides smoothie you can use avocado to make Avocado Ice Cream, Avocado Dressing and Avocado Chocolate Mousse.
Enjoy Indian avocado spinach pear smoothie recipe | healthy pear smoothie with avocado and spinach | pear avocado spinach smoothie | with step by step photos.
For avocado spinach pear smoothie- Combine all the ingredients in a mixer along with 1 cup of chilled water and blend till smooth.
- Pour equal quantities of the smoothie into 3 indivdual glasses and serve the avocado spinach pear smoothie immediately.
Avocado Spinach Pear Smoothie, Healthy Smoothie recipe with step by step photos
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Nutrient values (Abbrv) per glass
Energy | 168 cal |
Protein | 1.9 g |
Carbohydrates | 13.3 g |
Fiber | 4.5 g |
Fat | 11.9 g |
Cholesterol | 0 mg |
Sodium | 34.3 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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