Strawberry Yoghurt ( Healthy Heart)
by Tarla Dalal
Added to 93 cookbooks
This recipe has been viewed 54962 times
Nothing can beat the luring aroma of strawberry, and nobody can pass a dish of this dainty fruit without picking one! Thankfully, this vitamin-packed fruit is as healthy as it is tasty. Here is a lovely Strawberry Yoghurt made with low-fat curds to curb excess fat intake, making this treat acceptable to those with heart diseases and high cholesterol. We suggest choosing naturally sweet and ripe strawberries so you can reduce the amount of sugar, which is restricted at 1 tsp. per serving in this recipe.
Method- Combine all the ingredients together in a bowl and mix well.
- Keep refrigerated for at least 2 to 3 hours or till the mixture thickens completely.
- Serve chilled garnished with strawberries.
Handy tip:- 2 cups of low fat curds gives 1 cup of hung low fat curds.
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Nutrient values (Abbrv) per serving
Energy | 43 cal |
Protein | 2 g |
Carbohydrates | 8.4 g |
Fiber | 0.7 g |
Fat | 0.2 g |
Cholesterol | 0.1 mg |
Sodium | 25.4 mg |
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6 FAVOURABLE REVIEWS
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Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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