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Soya Kheer
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
5 Mins
Cooking Time
10 Mins
Total Time
15 Mins
Makes
4 servings
Ingredients
Main Ingredients
3/4 cup soy granules
2 1/2 cups milk
5 tbsp sugar
1 tsp cornflour dissolved with 1 tbsp water
1/4 tsp cardamom (elaichi) powder
1/2 tsp saffron (kesar) strands dissolved in 2 tsp milk
For The Garnish
1 tbsp almond (badam) slivers
Method
- Soak the soya granules in enough hot water for 5 minutes, cover with a lid and keep aside.
- Drain well and wash the soya granules 2 to 3 times under running water. Keep aside.
- Heat the milk in a broad non-stick pan and bring to boil, while stirring continuously.
- Add the soya granules, sugar and cornflour-water mixture and mix well. Cook on a medium flame for 4 to 5 minutes or till the kheer thickens, while stirring continuously.
- Add the cardamom powder and saffron-milk mixture, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
- Cool completely and refrigerate for 1 hour.
- Serve chilled garnished with almond slivers.
Soya Kheer recipe Video by Tarla Dalal
Soya Kheer recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 300 cal |
| Protein | 12.4 g |
| Carbohydrates | 30.4 g |
| Fiber | 3.8 g |
| Fat | 11.3 g |
| Cholesterol | 20 mg |
| Sodium | 24.1 mg |
Click here to view Calories for Soya Kheer
The Nutrient info is complete
n_katira
March 13, 2025, midnight
quiet simple to make and full of flavour!! Will definitely try again.
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