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aloo aur kaddu ki sabzi recipe | kaddu aloo sabzi | Rajasthani aloo aur kaddu ki sabzi |

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Tarla Dalal

 06 December, 2024

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aloo aur kaddu ki sabzi recipe | kaddu aloo sabzi | Rajasthani aloo aur kaddu ki sabzi | with 35 images.

aloo aur kaddu ki sabzi is a sukha Rajasthani sabzi. Learn to make kaddu aloo sabzi.

Soft potatoes and fibrous red pumpkin cooked with an aromatic tempering of assorted seeds and spices, a couple of traditional spice powders, a dash of curds and tomatoes, the aloo aur kaddu ki sabzi is a choice you will love.

Whether for a homely meal or a friendly gathering. aloo aur kaddu ki sabzi burgeons with flavour and aroma, highlighted further by the finishing touch, a thoughtful sprinkling of tangy amchur powder.

Tips for kaddu aloo sabzi. 1. You can add shredded coconut to the aloo aur kaddu ki sabzi to add taste. 2. Reduce the amount of potatoes used by half and increase kaddu in the same ratio to make aloo aur kaddu ki sabzi healthier.

Serve aloo aur kaddu ki sabzi with bajra ki roti, jowar ki roti or roti.

Enjoy aloo aur kaddu ki sabzi recipe | kaddu aloo sabzi | Rajasthani aloo aur kaddu ki sabzi | with step by step photos.


Aloo Aur Kaddu ki Subzi recipe - How to make Aloo Aur Kaddu ki Subzi

Preparation Time

10 Mins

Cooking Time

25 Mins

Total Time

35 Mins

Makes

4 servings

Ingredients

Method

For aloo aur kaddu ki subzi
 

  1. To make aloo aur kaddu ki subzi, heat the ghee in a broad non-stick pan, add the bay leaf, cinnamon, clove, cardamom, nigella seeds, mustard seeds and fenugreek seeds and sauté on a medium flame for a few seconds.

  2. When the seeds crackle, add the curds, asafoetida, chilli powder, coriander-cumin seeds powder and turmeric powder and sauté on a medium flame for 30 seconds.

  3. Add the tomatoes and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.

  4. Add the potatoes, pumpkin and ½ cup of water, mix well, cover and cook on a slow flame for 15 to 20 minutes or until the potatoes and pumpkin are cooked, while stirring occasionally.

  5. Add the amchur powder, sugar and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.

  6. Serve the aloo aur kaddu ki subzi immediately.


 


Aloo Aur Kaddu ki Subzi recipe with step by step photos

like aloo aur kaddu ki sabzi

 

    1. like aloo aur kaddu ki sabzi recipe | kaddu aloo sabzi | Rajasthani aloo aur kaddu ki sabzi |  then see Rajasthani sabzi recipes and some recipes we love. 
what is aloo aur kaddu ki sabzi made of ?

 

    1. what is aloo aur kaddu ki sabzi made of ? See below image of list of ingredients for aloo aur kaddu ki sabzi.
making aloo aur kaddu ki sabzi

 

    1. To make aloo aur kaddu ki sabzi recipe | kaddu aloo sabzi | Rajasthani aloo aur kaddu ki sabzi | heat 1 1/2 tablespoons ghee in a broad non stick pan.
    2. Add bay leaf (tejpatta).
    3. Add 1 stick cinnamon (dalchini).
    4. Add clove (laung / lavang).
    5. Add cardamom (elaichi).
    6. Add 1/2 tsp nigella seeds (kalonji).
    7. Add 1/4 tsp mustard seeds ( rai / sarson).
    8. Add 1/4 tsp fenugreek (methi) seeds.
    9. Sauté on a medium flame for a few seconds. Let the seeds crackle.
    10. Add 1 tbsp whisked curds (dahi).
    11. Add a pinch of asafoetida (hing).
    12. Add 1/2 tsp chilli powder.
    13. Add 1 tsp coriander-cumin seeds (dhania-jeera) powder.
    14. Add 1/4 tsp turmeric powder (haldi).
    15. Sauté on a medium flame for 30 seconds.
    16. Add 1/4 cup chopped tomatoes.
    17. Cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
    18. Add 2 1/4 cups peeled potato cubes.
    19. Add 2 1/4 cups peeled red pumpkin (bhopla / kaddu) cubes.
    20. Add ½ cup of water.
    21. Add salt to taste. We added 1 tsp salt.
    22. Mix well.
    23. Cover and cook on a slow flame for 15 to 20 minutes or until the potatoes and pumpkin are cooked, while stirring occasionally.
    24. After cooking for 15 to 20 minutes.
    25. Add 1/2 tsp dried mango powder (amchur).
    26. Add 1/4 tsp sugar.
    27. Mix well.
    28. Cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
    29. Serve aloo aur kaddu ki sabzi | kaddu aloo sabzi | Rajasthani aloo aur kaddu ki sabzi | immediately with bajra roti or roti.
tips for aloo aur kaddu ki sabzi

 

    1. Serve aloo aur kaddu ki sabzi with bajra ki roti, jowar ki roti or roti.
    2. You can add shredded coconut to the aloo aur kaddu ki sabzi to add taste.
    3. Reduce the amount of potatoes used by half and increase kaddu in the same ratio to make the sabzi healthier.
    4. Instead of adding the following whole spices 1 bay leaf (tejpatta), 1 stick cinnamon (dalchini), 1 clove (laung / lavang), 1 cardamom (elaichi) use 1 tsp homemade garam masala.
    5. aloo aur kaddu ki sabzi is rich Vitamin A,C, Magnesium, Folic Acid, Vitamin B1. 1. Vitamin A rich recipes, Beta Carotene : Vitamin A is crucial for healthy vision, cell growth and healthy skin. Sources of vitamin A include yellow-orange fruits and vegetables like carrots, mango, papaya, peach, tomatoes, pumpkin etc. and other vegetables like spinach, kale, fenugreek leaves, broccoli, capsicum etc. 67% of RDA. 2. Vitamin C :  Vitamin C is a great defence against coughs and colds. Have citrus fruits, lemons, vegetables ( capsicum, broccoli, cabbage). 32% of RDA. 3. Magnesium : Magnesium is required for formation of bones and teeth. It helps in the metabolism of calcium and potassium. % of RDA. magnesium rich Indian foods like leafy vegetables (palak, broccoli, kale), pulses ( rajma, chawli, moong ), nuts (walnuts, almonds) , cereals ( jowar, bajra, whole wheat flour, dalia). 13% of RDA. 4. Folic Acid (Vitamin B9): Folic acid is an essential vitamin required throughout pregnancy. Folic acid rich Indian foods (kabuli chana, chana dal, yellow moong dal, urad dal, tooval dal, til ) 11% of RDA. 5. Vitamin B1 (Thiamine) : Vitamin B1 protects nerves, helps in carbohydrate metabolism, prevents heart diseases and helps produce red blood cells. 10% of RDA.
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy120 cal
Protein2.1 g
Carbohydrates15.7 g
Fiber1.5 g
Fat5.4 g
Cholesterol0.6 mg
Sodium11.6 mg

Click here to view Calories for Aloo Aur Kaddu ki Subzi

The Nutrient info is complete

Your Rating*

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pradeep panicker

March 13, 2025, midnight

sabzi came out superb. tasty and fast prepared

user
Tarla Dalal

March 13, 2025, midnight

Thank you so much for trying our recipe, it means a lot to us. Keep trying more recipes and sharing your feedback with us.

user
Vinita_Raj

March 13, 2025, midnight

Aloo and red pumpkin cooked in a Marwari style. Dry, mild spiced and fab vegetable. For a person who never eats pumpkin, I truly loved this.

user
Mamatha

March 13, 2025, midnight

At what stage should curds be added. Would like to try this recipe very soon.

user
Tarla Dalal

March 13, 2025, midnight

Hi Mamatha, please go through step 2, it says to add curds there. Do try the recipe and share your feedback with us. Happy Cooking!!!

user
pranita deshpande

March 13, 2025, midnight

very nice recipes

user
Sneha

March 13, 2025, midnight

v. nice recipe...can we use doodhi instead of bhopla or red pumpkin ..

user
Tarla Dalal

March 13, 2025, midnight

Hi Sneha, Glad you liked it! Yes,you can try using doodhi but the taste and the cooking time will differ. Do try it out and share your experience with us. Happy cooking!

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