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Pumpkin and Mixed Veggie Subzi
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
15 Mins
Total Time
25 Mins
Makes
4 servings
Ingredients
Main Recipe
1/2 cup carrot cubes
1/2 cup bottle gourd (doodhi / lauki) , peeled and cubed
1/2 cup potato cubes
1/2 cup french bean cubes
1/2 cup cauliflower florets
5 garlic (lehsun) cloves , finely chopped
1 tsp caraway seeds (shahjeera)
2 tsp coriander (dhania) powder
1/4 tsp turmeric powder (haldi)
1 tsp chilli powder
1/2 cup tomato cubes
1 tsp lemon juice
1 tbsp kachri powder
3 tbsp oil
salt to taste
For The Garnish
2 tbsp chopped coriander (dhania)
Method
- Heat the oil in a non-stick pan, add the garlic and shah jeera and sauté for a few seconds.
- Add the carrots, white pumpkin, potato, french beans, cauliflower, coriander powder, turmeric powder and chilli powder and mix well.
- Cover and cook over a slow flame till the vegetables are cooked (approximately 7 to 8 minutes), stirring occasionally.
- Add the tomato and salt and sauté for another 3 to 4 minutes.
- Add the lemon juice and kachri powder and mix well.
- Serve hot, garnished with the coriander.
Pumpkin and Mixed Veggie Subzi recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 132 cal |
| Protein | 1.1 g |
| Carbohydrates | 6.1 g |
| Fiber | 1.8 g |
| Fat | 11.4 g |
| Cholesterol | 0 mg |
| Sodium | 11.8 mg |
Click here to view Calories for Pumpkin and Mixed Veggie Subzi
The Nutrient info is complete
Vinita_Raj
March 13, 2025, midnight
Spicy, dry and tasty vegetables with carrots, french beans, cauliflower and doodhi.
Sarika
March 13, 2025, midnight
Very tasty and healthy dish.loved it
Tarla Dalal
March 13, 2025, midnight
Hi Sarika , we are delighted you loved the Pumpkin and Mixed Veggie Subzi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
