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Veg Hakka Noodles with Sprouts and Peanuts


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Veg Hakka Noodles with Sprouts and Peanuts

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

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Add more fun to your Hakka noodle preparation by garnishing it with crushed peanuts. Simple though it sounds, the coarsely crushed peanuts give the Veg Hakka Noodles a very exciting texture and flavour.

The dish also has a basketful of juicy and colourful veggies, which make it very good looking and super tasty as well. Parboiled moong sprouts, sautéed with the veggies, contribute their characteristic crunch and rustic flavour to the dish, while peppy Oriental sauces do their bit in jazzing up the flavour.

Garnish the Veg Hakka Noodles with Sprouts and Peanuts just before serving, in order to retain the fresh flavour and perky mouth-feel of the peanuts.

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Veg Hakka Noodles with Sprouts and Peanuts recipe - How to make Veg Hakka Noodles with Sprouts and Peanuts

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 servings (2 serving )
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Ingredients
3/4 cup chopped and boiled mixed vegetables (french beans , I253 and green peas)
1 1/2 cups boiled hakka noodles
1/2 cup parboiled sprouted moong (whole green gram)
1 tbsp oil
1/2 tsp garlic (lehsun) paste
1/2 cup sliced onions
1/2 cup shredded cabbage
1/2 cup sliced capsicum
2 tsp soy sauce
1 tsp chilli sauce
salt to taste

For The Garnish
1/4 cup coarsely crushed peanuts
Method
    Method
  1. Heat the oil in a broad non-stick pan, add the garlic paste and sauté on a medium flame for 30 seconds.
  2. Add the onions and sauté on a medium flame for 1 minute.
  3. Add the cabbage and capsicum and sauté on a medium flame for 2 minutes.
  4. Add the mixed vegetables and sprouts and sauté on a medium flame for 1 minute.
  5. Add the noodles, soy sauce, chilli sauce and salt, mix gently and cook on a medium flame for 1 minute.
  6. Serve hot garnished with peanuts.


Nutrient values per serving
Energy465 cal
Protein15.8 g
Carbohydrates75.5 g
Fiber5.8 g
Fat11.1 g
Cholesterol0 mg
Vitamin A420.2 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B30.7 mg
Vitamin C53.6 mg
Folic Acid13.7 mcg
Calcium57.1 mg
Iron1.7 mg
Magnesium0 mg
Phosphorus0 mg
Sodium721 mg
Potassium214 mg
Zinc0.7 mg

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Reviews

Noodle and Vegetable Platter
5
Payal Parikh 86
 on 07 Sep 16 04:53 PM


This is a great recipe with a combination of hakka noodles, vegetables, sprouts and peanuts. I made this just last evening and every one in my family found it unusual and tasty.
Reply
Noodle and Vegetable Platter
5
 on 03 Sep 16 02:15 PM


very simple and easy. I love the crunch from the sprouts in this noodles. Adding soya and chilli sauce is just like hakka noodles. Will pack it for my kids in tiffin one day.
Reply