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Kids Recipes > Kids High Energy Indian Foods
103 Kids High Energy Indian Foods Recipes
Last Updated : 27 November, 2024
Kids Energy Rich Foods, High energy kids Indian recipes
kids energy rich foods. high energy kids Indian recipes. Kids are very playful, always running around here and there! So, they need foods, which keep topping up their energy reserves! When low in energy kids tend to become weak and lethargic. It is of utmost importance that kids get optimal energy with adequate nutrients. Kids tend to eat very less and their meals need to be power packed but small to satiate their hunger. Energy rich foods means foods that are high in calories. Add more zest to their play with kids energy rich recipes from our recipe collection below.
Kids Energy Rich Recipes, Breakfast Recipes
Crunchy Mini Potato Pancake
Healthy Oats and Apple Porridge will give a perfect start to your kids day. Once your kids taste Rajma Spinach Cheese Paratha you will be surprised to see rajma and spinach rise to the top of their favourite ingredients list!
Green Pea and Spring Onion Sandwich is a sure shot hit with children, a perfect carbohydrate rich recipe for children to have in breakfast.
Kids Energy Rich Recipes, Sweet Recipes
Raspberry Oatmeal Nut Bars
Coconut Chia Seeds Pudding with Mixed Fruits and Walnuts is a perfect blend of coconut, fruits and nuts to energize your kids. Most kids refuse to eat vegetables especially carrot you can make this Carrot Cake a healthy recipe for your kids loaded with energy and beta carotene which is good for the eyes. Every kid loves chocolate and you can add healthy ingredients to chocolate like this Oats Chocolate Walnut Balls recipe of ours.
Kids Energy Rich Foods, Snacks Recipes
Creamy and Cheesy Macaroni
Cabbage and Paneer Grilled Sandwich will provide the energy boost along with good quality Protein, Calcium, Phosphorus and Thiamine. Serve these delicious Banana Folders to your young ones after school or as a weekend treat, and see them willingly bid adieu to junk foods!
Try to give protein in all meals of the day including in snacks. Sprouts-and-Corn-Chatpata-Chaat is a great example of protein rich snack option.
Kids Energy Rich Recipes, Energy Drink Recipes
Dry Fruit Milkshake
Pineapple Banana Yoghurt Shake is a perfect blend of sweet and sour taste sure to tickle your child’s taste buds that is a good source of B-complex vitamins, Vitamin C, Calcium, Magnesium and Phosphorus. Give a boost of Beta-carotene and Calcium to your kids with Papaya Green Apple and Orange Smoothie, it’s like a meal in a glass, because it is not only satiating but also very nutritious.
Another unique drink is Caribbean-Calypso which is really satiating with excellent amounts of Protein, Fibre, B-complex Vitamins, Vitamin C, Calcium, Iron and Magnesium.
Enjoy our collection of kids energy rich Indian recipes, high energy kids Indian foods and related kids food Articles below.
energy chia seed drink recipe | chia seed drink for weight loss | chia seed drink with lime, … More..
Recipe# 6477
19 February, 2025
calories per serving
gond ke ladoo recipe | dinkache ladoo | Rajashthani gaund ke laddu | with 42 amazing images.gond ke … More..
Recipe# 3377
17 December, 2024
calories per serving
tricolour sandwich recipe | Indian tricolour sandwich | carrot paneer double layered sandwich | with 13 amazing images.Our … More..
Recipe# 2802
06 December, 2024
calories per serving
cabbage and paneer grilled sandwich | paneer cabbage grilled sandwich | cottage cheese and cabbage grilled sandwich | … More..
Recipe# 3721
06 December, 2024
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masoor dal with spinach recipe | protein rich dal | dal palak | with 18 amazing images.masoor dal … More..
Recipe# 5187
06 December, 2024
calories per serving
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Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does … More..
Recipe# 5377
06 December, 2024
calories per serving
mixed sprouts corn chaat recipe | sprouts and corn chatpata chaat | sprouts and corn bhel | sprouts … More..
Recipe# 2478
06 December, 2024
calories per serving
Oats and mixed nuts ladoo recipe | healthy oats laddu | Oats dry fruits ladoo | how to … More..
Recipe# 6137
06 December, 2024
calories per serving
The Che-Mato Pasta is a delicious one-dish meal that you can have as an evening snack or even … More..
Recipe# 2792
06 December, 2024
calories per serving
aloo beans sabzi recipe | potato and French beans curry | French beans aloo sabzi | with 27 … More..
Recipe# 39
06 December, 2024
calories per serving
calories per serving
energy chia seed drink recipe | chia seed drink for weight loss | chia seed drink with lime, … More..
calories per serving
gond ke ladoo recipe | dinkache ladoo | Rajashthani gaund ke laddu | with 42 amazing images.gond ke … More..
calories per serving
tricolour sandwich recipe | Indian tricolour sandwich | carrot paneer double layered sandwich | with 13 amazing images.Our … More..
calories per serving
cabbage and paneer grilled sandwich | paneer cabbage grilled sandwich | cottage cheese and cabbage grilled sandwich | … More..
calories per serving
masoor dal with spinach recipe | protein rich dal | dal palak | with 18 amazing images.masoor dal … More..
calories per serving
Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does … More..
calories per serving
mixed sprouts corn chaat recipe | sprouts and corn chatpata chaat | sprouts and corn bhel | sprouts … More..
calories per serving
Oats and mixed nuts ladoo recipe | healthy oats laddu | Oats dry fruits ladoo | how to … More..
calories per serving
The Che-Mato Pasta is a delicious one-dish meal that you can have as an evening snack or even … More..
calories per serving
aloo beans sabzi recipe | potato and French beans curry | French beans aloo sabzi | with 27 … More..
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