Simply Stir-fry
by rjpatel
40 recipes


Quick Stir-Fry Recipes by Rupa

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Recipe# 7451
06 Jan 23
This original Tarla Dalal recipe can be viewed for free
Broccoli, Spinach and Zucchini Stir- Fry by Tarla Dalal
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
Recipe# 36695
05 Nov 14
This original Tarla Dalal recipe can be viewed for free
Chatpatta Stir– Fried Paneer 
by Tarla Dalal
If you love Aloo Chaat and Fruit Chaat, you are sure to love the Chatpatta Stir-Fried Paneer, which tows their line in more ways than one. This simple recipe involves stir-frying paneer cubes in olive oil till they are a perfect golden colour, and serving them hot with a sprinkling of chaat masala. ....
Recipe# 22692
16 Sep 21
This original Tarla Dalal recipe can be viewed for free
Chilli Paneer Or How To Make Chilli Paneer Recipe by Tarla Dalal
chilli paneer recipe | Indian style chilli paneer | chilli paneer stir fry | how to make chilli paneer | with 25 amazing images. This chilli paneer recipe is an ....
Recipe# 1731
21 Feb 12
This original Tarla Dalal recipe can be viewed for free
Mongolian Stir Fry by Tarla Dalal
An oriental delight that tickles your taste buds with soy sauce, tomato ketchup, ginger, sesame, and all the works, the Mongolian Stir Fry stands apart from others in the apt use of colourful veggies. Ranging from red cabbage to spinach leaves, from broccoli to baby corn, dotted with cubes of succul ....
Recipe# 732
01 Jan 01
This original Tarla Dalal recipe can be viewed for free
Oriental Stir Fry by Tarla Dalal
No reviews
Chinese cooking is renowned for stir-frying. A method which seals in the nutrients and flavours of the ingredients.
Recipe# 33687
20 Aug 08
This original Tarla Dalal recipe can be viewed for free
Paneer and Baby Corn Stir Fry, Diabetic Friendly Recipe by Tarla Dalal
No reviews
I have modified this traditional Chinese delight a wee bit to suit the diabetic constitution! You can further vary the spices according to your taste, or even use schezuan sauce instead of soya sauce for a variation. Low fat paneer can be ....
Recipe# 2962
06 Feb 22
This original Tarla Dalal recipe can be viewed for free
Paneer and Broccoli Stir Fry, Paneer Vegetable Stir Fry by Tarla Dalal
paneer and broccoli stir fry recipe | paneer vegetable stir fry | healthy Indian cottage cheese stir fry with spring onions and sprouts | with 22 amazing images. paneer and broccoli stir fry recip ....
Recipe# 33030
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Pineapple Stir - Fry ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Pineapple stir-fry, revive your taste buds with aromatic pineapple and exotic veggies stir-fried in soya sauce. Spicy and tangy, here’s a low-cal snack which also keeps the metabolism high.
Recipe# 1732
08 Feb 19
This original Tarla Dalal recipe can be viewed for free
Potato, Mushroom and Capsicum Stir Fry by Tarla Dalal
A classic Oriental treat for your taste buds, the Potato, Mushroom and Capsicum Stir-Fry is made quickly and easily with readily available ingredients. Remember to cook the potatoes only till they are 80 per cent done, otherwise they will turn into a mash by the time the recipe is done! Done ....
Recipe# 4191
16 May 15
This original Tarla Dalal recipe can be viewed for free
Schezuan Style Stir Fried Vegetables by Tarla Dalal
Quick and easy, but typically Chinese, the Schezuan Style Stir-Fried Vegetables features an assortment of crunchy veggies ranging from baby corn and broccoli to cabbage and spring onions, stir-fried with Schezuan sauce and red chillies, and thickened with cornflour. One thing to note here is that th ....
Recipe# 22673
06 Mar 13
This original Tarla Dalal recipe can be viewed for free
Singaporean Stir-fry Noodles 
by Tarla Dalal
No reviews
A sweet, sour n mildly spiced mixture of stir-fry noodles and vegetables.
Recipe# 3521
02 Sep 20
This original Tarla Dalal recipe can be viewed for free
Spicy Stir Fried Baby Corn 
by Tarla Dalal
Stir frying is a very popular method of cooking food that originated in China. It is a nutritious and convenient way of cooking as it makes use of minimal oil. The short cooking time makes the vegetables more succulent and preserves their texture and natural flavours while preventing the loss o ....
Recipe# 22561
20 Mar 10
This original Tarla Dalal recipe can be viewed for free
Spicy Stir- Fried Rice Noodles 
by Tarla Dalal
No reviews
This recipe has just the right combination of crunchiness and softness contributed by the vegetables and rice noodles respectively.
Recipe# 33016
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Spicy Stir-fry Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Spicy stir-fry soup, a visual delight, this clear soup has stir-fried sprouts and veggies to up the protein, iron and vitamin c content. Ready in minutes and spiced with garlic and chillies, an ideal way to satiate hunger pangs and without gorging on too much food.
Recipe# 33467
15 May 23
This original Tarla Dalal recipe can be viewed for free
Sprouts Stir Fry, Mixed Sprouts Sabzi by Tarla Dalal
sprouts stir fry recipe | Indian style mixed sprouts sabzi | healthy sprouts vegetable sabji | with 33 amazing images. sprouts stir fry recipe | Indian style mixed sprou ....
Recipe# 37782
14 Jun 14
This original Tarla Dalal recipe can be viewed for free
Stir - Fry Paneer, Broccoli and Baby Corn by Tarla Dalal
This chunky stir-fry of calcium-rich ingredients like broccoli and paneer, is seasoned with chilli sauce, peanuts and til for a striking flavour! Juicy baby corn improves the texture of this colourful stir-fry while capsicum adds more spice an ....
Recipe# 4146
16 May 15
This original Tarla Dalal recipe can be viewed for free
Stir Fried Broccoli, Baby Corn with Almonds by Tarla Dalal
Chinese cooking depends on a blend of various ingredients and condiments rather than the taste of individual ingredients. This recipe is a good example of harmonious and subtle flavours marrying together to create a simple but stunning dish.
Recipe# 4151
16 May 15
This original Tarla Dalal recipe can be viewed for free
Stir Fried Cabbage with Schezuan Peppers by Tarla Dalal
Schezuan peppercorns are known as Tirphal in Marathi and can be found at local baniya shops. It is used extensively in Goan cooking and along the Southern coast. They are also used in Chinese cooking and in this dish, they add more flavour to cabbage which is otherwise a bland vegetable.
Recipe# 4152
09 Oct 18
This original Tarla Dalal recipe can be viewed for free
Stir Fried Chinese Greens 
by Tarla Dalal
Pak Choi, popularly known as Chinese Cabbage, actually tastes not like cabbage but like greens! It has a crisper texture than our regular greens, and so it combines wonderfully with spinach and bean sprouts in this delicious Stir-Fried Chinese Greens recipe. While Chinese white sauce gives it a c ....
Recipe# 36694
12 May 23
This original Tarla Dalal recipe can be viewed for free
Stir Fried Water Chestnuts 
by Tarla Dalal
stir fried water chestnuts recipe | healthy water chestnut stir fry | garlic water chestnut stir fry | Indian fresh water chestnut stir fry is a quick fix fare which is sure to appease you wit ....
Recipe# 32686
01 Nov 19
This original Tarla Dalal recipe can be viewed for free
Stir Fry Wrap ( Wraps and Rolls) 
by Tarla Dalal
Find heaven in italy, and bring it back to your kitchen! this italian-style wrap is prepared from exotic veggies like sweet corn, asparagus, baby corn and broccoli laced with a lovely tomato sauce. Top it with low-cal mayonnaise and roll it up in spinach rotis.
Recipe# 33124
23 Aug 12
This original Tarla Dalal recipe can be viewed for free
Stir- Fried Greens in Spicy Garlic Sauce ( Chinese Cooking ) by Tarla Dalal
Stir- fried greens in spicy sauce, although it sounds exotic, this recipe is easy to make. Just buy all the ‘green’ vegetables in advance and prepare them so you can save time. You can use pak choi (chinese cabbage), broccoli, zucchini, asparagus and green capsicum, and you’ll have a gravy that look ....
Recipe# 32633
23 Dec 13
This original Tarla Dalal recipe can be viewed for free
Stir- Fried Rice ( Wraps and Rolls) by Tarla Dalal
Oriental wraps taste amazing with this subtly-flavoured and aromatic rice. Spring onions add crunch whereas celery and garlic add the perfect zing to this delectable rice dish.
Recipe# 35943
30 Jan 12
This original Tarla Dalal recipe can be viewed for free
Stir-fried Navalkol by Tarla Dalal
Stir-fried navalkol, is a quick stir-fried recipe. Mildly spice and great to have in winter months when it available then only.
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