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gavarfali ki sukhi sabzi recipe |?sukhi Rajashtani gawar phali ki sabji |?cluster beans fry |

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Tarla Dalal

 06 December, 2024

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गवारफल्ली की सूखी सब्ज़ी - हिन्दी में पढ़ें (Gavarfali ki Sukhi Sabzi ( Rajasthani) in Hindi)

Table of Content

About Gavarfali Ki Sukhi Sabzi ( Rajasthani) down arrow
Ingredients down arrow
Methods down arrow
Like gavarfali ki sukhi sabzi down arrow
What is gavarfali ki sukhi sabzi made of ? down arrow
Cooking gavarfali down arrow
Making gavarfali ki sukhi sabzi down arrow
Tips for gavarfali ki sukhi sabzi down arrow
Nutrient values down arrow
Is it the magic of our Indian everyday spices, or the methods of preparation, that make the Gavarfali ki Sukhi Subzi so delicious? Find out for yourself! A masaledar preparation of cluster beans, made with common ingredients you are sure to have in your kitchen, like ginger, green chillies, cumin seeds, garlic, and all. While making this dry subzi, remember to add the ingredients in the mentioned order, to ensure that the aroma and flavour of the vegetable and each spice and powder is retained to the hilt, to enthrall your taste buds!

Tags

Preparation Time

15 Mins

Cooking Time

14 Mins

Total Time

29 Mins

Makes

3 servings

Ingredients

Method

  1. Combine the cluster beans, baking soda and enough water in a deep non-stick pan, mix well and cook on a medium flame for 5 to 7 minutes, while stirring occasionally. Drain and keep aside.
  2. Heat the oil in a broad non-stick pan and add the cumin seeds and sauté on a medium flame for a few seconds.
  3. When the seeds crackle, add the ginger-green chilli paste and garlic and sauté on a medium flame for a few seconds.
  4. Add the onions and sauté on a medium flamefor 2 minutes.
  5. Add the cooked cluster beans, turmeric powder, coriander powder, mustard powder, chilli powder and salt, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
  6. Serve gavarfali ki sukhi sabzi hot with bajra roti.

Gavarfali ki Sukhi Sabzi ( Rajasthani) recipe with step by step photos

like gavarfali ki sukhi sabzi

 

    1. like gavarfali ki sukhi sabzi recipe | sukhi Rajashtani gawar phali ki sabji | cluster beans fry | then see our recipes using cluster beans and some recipes we love.
what is gavarfali ki sukhi sabzi made of ?

 

    1. what is gavarfali ki sukhi sabzi made of ? See below image of list of ingredients for Marawri gavarfali ki sukhi sabzi.
cooking gavarfali

 

    1. In a deep non stick pan, put 1 1/2 cups chopped cluster beans (gavarfali).
    2. Add a pinch of baking soda.
    3. Add enough water as we are going to cook gavar fali.
    4. Mix well.
    5.  Cook on a medium flame for 5 to 7 minutes, while stirring occasionally. 
    6. Drain.
    7. Keep aside. Cooked gavar fali.
making gavarfali ki sukhi sabzi

 

    1. Heat the coconut oil or oil in a broad non-stick pan. Use coconut oil for a healthier life.
    2. Add 1/2 tsp cumin seeds (jeera).
    3. Sauté on a medium flame for a few seconds.
    4. When the seeds crackle, add 2 tsp ginger-green chilli paste.
    5. Add 1 tsp crushed garlic (lehsun).
    6. Sauté on a medium flame for a few seconds.
    7. Add 1/2 cup finely chopped onions.
    8. Sauté on a medium flame for 2 minutes.
    9. Add the cooked cluster beans.
    10. Add 1/4 tsp turmeric powder (haldi).
    11. Add 1/2 tsp coriander (dhania) powder.
    12. Add 1/4 tsp mustard (rai/sarson) powder.
    13. Add 1/2 tsp chilli powder.
    14. Add salt to taste. We added xx tsp salt.
    15. Mix well.
    16. Cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
    17. Serve gavarfali ki sukhi sabzi hot with bajra roti.
tips for gavarfali ki sukhi sabzi

 

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy110 cal
Protein1.9 g
Carbohydrates8 g
Fiber3 g
Fat10.2 g
Cholesterol0 mg
Sodium0.9 mg

Click here to view Calories for Gavarfali ki Sukhi Sabzi ( Rajasthani)

The Nutrient info is complete

Your Rating*

user
NehaShah2306

March 13, 2025, midnight

I really really liked this sabzi. I normally never eat gavar and find it slightly bitter, but this sabzi was really nice. I added a little chat masala and amchoor to the curd mix.

5 
user
Gandhi Dhwani

March 13, 2025, midnight

This subzi of gavarfali is spicy and masaledaar. Apart from the regular gavarfali subzis.. this subzi with onions and spices gives a wonderful taste.

4 
user
Muskaan pandey

March 13, 2025, midnight

Gavar ke subzi yadi garam roti ke saath khane ka maza aagaya

5 
user

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