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8 नाशपाती क्या है, इसका उपयोग, स्वास्थ्य के लिए लाभ, रेसिपी, Pear in Hindi recipes

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Recipes using  pear
Recipes using pear - Read in English
નાસપતીઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using pear in Gujarati)

6 नाशपाती रेसिपी | नाशपाती  के व्यंजन | नाशपाती रेसिपीओ का संग्रह | | pear recipes in Hindi | recipes using pear in Hindi |

नाशपाती रेसिपी | नाशपाती  के व्यंजन | नाशपाती रेसिपीओ का संग्रह | | pear recipes in Hindi | recipes using pear in Hindi |

भारतीय पेय में नाशपाती का उपयोग किया जाता है | pear used in Indian drinks |

1. नाशपाती का जूस रेसिपी | नाशपाती का जूस | नाशपाती का जूस के फायदे | नाशपाती का रस | how to make pear juice in hindi | with 11 amazing images. 

नाशपाती का जूस रेसिपी | नाशपाती का जूस | नाशपाती का जूस के फायदे |नाशपाती का रसनाशपाती का जूस रेसिपी | नाशपाती का जूस | नाशपाती का जूस के फायदे |नाशपाती का रस

ताजा नाशपाती का रस एक शुद्ध फल का रस है जो स्टोर से खरीदे हुए डिब्बाबंद जूस का एक स्वस्थ विकल्प है। जानिए कैसे बनाएं घर का बना नाशपाती का जूस।



नाशपाती का जूस बनाने के लिए, एक मिक्सर में नाशपाती और १/२ कप पानी मिलाएं और इसे चिकना होने तक ब्लेंड करें। एक छलनी का उपयोग करके मिश्रण को छान दें। तुरंत परोसें।

2. पपीता नाशपाती और योगहर्ट का स्मुदी की रेसिपी : सुखद और मज़ेदार फलों के संयोजन से बनता यह स्मुदी बहुत ही ताज़गीभरा है। नाशपती और पपीता दोनों ही आसानी से बाज़ार में उपलब्ध हैं, इसलिए यह स्मूदी आप कभी भी बना सकता हैं। 
 

पपीता नाशपाती और योगहर्ट का स्मुदी की रेसिपीपपीता नाशपाती और योगहर्ट का स्मुदी की रेसिपी

दही इस स्मूदी को हल्की से खट्टास प्रदान करता है, जबकि पपीता इसे मज़ेदार रंग और परिमाण देता है। दूसरी ओर नाशपती इसमें आवश्यक मीठास देता है।

नाशपाती का उपयोग कर स्वस्थ व्यंजनों | healthy recipes using pear in hindi |

चिया सीड लस्सी रेसिपी | चिया सीड स्मूदी | चिया बीज और नाशपाती की लस्सी | बिना चीनी की लस्सी | chia seed and pear lassi in hindi | with 12 amazing images. 

चिया सीड लस्सी रेसिपी | चिया सीड स्मूदी | चिया बीज और नाशपाती की लस्सी | बिना चीनी की लस्सीचिया सीड लस्सी रेसिपी | चिया सीड स्मूदी | चिया बीज और नाशपाती की लस्सी | बिना चीनी की लस्सी

चिया बीज और नाशपाती लस्सी आपके फाइबर की आवश्यकता के लिए एक स्वस्थ संतृप्त नाश्ता विकल्प है। पंजाबी अपनी लस्सी से प्यार करते हैं। लेकिन अगर आप शुगर-फ्री विकल्प की तलाश में हैं तो इस हेल्दी चिया सीड लस्सी रेसिपी को ट्राई करें। 

नाशपाती का उपयोग कर भारतीय डेसर्ट | Indian desserts using pear in hindi |

नाशपाती की रबडी | स्वादिष्ट और मलाईदार रबडी एक लुभावना डेजर्ट है, जिसका स्वाद कप खाली हो जाने के बाद भी लंबे समय तक आपके मुँह में बना रहता है! 

नाशपाती की रबडी
नाशपाती की रबडी

लेकिन दुख की बात तो ये है कि इसमें दूध और शक्कर के चलते खूब सारा फैट भरा होता है। कैसा रहेगा अगर इस परंपरागत व्यंजन को फलों का अंदाज़ दे दिया जाय जो कि न सिर्फ रोचक हो बल्कि लो कैल भी हो? 

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