pumpkin soup | kaddu ka soup | bhopla soup | Indian pumpkin soup | low calorie pumpkin soup … More..

You love spinach. You love mushroom. Now we bring them together to give you a specially planned nutri-bite! More..

Chocolate and coffee compliment each other well in a dessert. I have used cocoa powder instead of fat-laden … More..

Dainty but power-packed tartlets of whole wheat bread are filled with a luscious mixture of mushrooms and onions … More..

A simple, less exotic spinach filling for the whole wheat tartlets. The low - calorie white sauce keeps … More..

Cocoa powder is a good substitute for high calorie chocolate sauce in these attractive pinwheels. Enjoy this scrumptious … More..

Sudden hunger pangs are very dangerous. In the rush to appease the gnawing tummy, we immediately reach for … More..

date pancakes recipe | eggless date pancakes | Indian date pancakes with nuts | healthy whole wheat khajur … More..

These tartlets are very easy and quick to make. . . You can use any filling of your … More..

A basic white sauce recipe made with plain flour, milk and butter. Here it is made healthy by … More..

Yummy, low-cal mushrooms and spring onions - a must for the weight-watchers grocery list, now in a delicious … More..

matar chaat recipe | healthy green peas chaat | quick matar chaat | chaat for weight loss | … More..

Find heaven in italy, and bring it back to your kitchen! this italian-style wrap is prepared from exotic … More..

This easy-to-make, simple porridge prepared from broken wheat, oats and fruits is rich in fibre and b complex … More..

One of my favorite weight loss snacks, each canapé has only 57 calories. Rich in calcium, it also … More..

The famous Phudina Aloo needs no introduction. An extremely most popular starter, it is well-known for its irresistible … More..

low calorie apple crumble recipe | low calorie baked apple crisp | Indian style baked apple crumble | … More..

Sumptuous, tasty, low-cal... this Stuffed Spinach Pancake leaves just one word in your mind... WOW! An ideal snack … More..

Masala chana, tomato and onion salad, with just the right dash of lemon juice, green chillies and kairi … More..

This extremely popular mexican delicacy leaves a lot of room for your imagination – you can feel free … More..

A grand favourite with everyone, these chips can be conveniently made in advance and had with salsa… or … More..

veg broccoli soup recipe | healthy broccoli soup for weight loss | Indian broccoli soup for diabetes | … More..

A crunchy snack that rates high on the health quotient too, these rolls bring in the goodness of … More..

Here is an interesting and low cal way to truly enjoy and relish your favourite baked dish without … More..

The benefits of greens mixed in the creamy mixture of cheese and milk provides the perfect dip for … More..

One-dish-suits-all! mint and coriander add an interesting colour and flavour to the crunchy baby corn. Plus, by sautéing … More..

Here i share low cal version of basic chocolate sponge cake. You can enjoy this cake absolutely guilt-free!! More..

Loads of fibre and vitamin-rich veggies and low-fat butter go into these sandwiches with a difference. Low in … More..

beetroot soup recipe | healthy Indian garlic beet soup | beet soup with garlic | with amazing images. … More..

dal and paneer soup recipe | palak paneer soup | healthy moong dal and paneer soup | palak … More..