Stuffed Mushrooms with Spinach


by
Stuffed Mushrooms with Spinach

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 41 cookbooks   This recipe has been viewed 35362 times

You love spinach. You love mushroom. Now we bring them together to give you a specially planned nutri-bite!

Add your private note

Stuffed Mushrooms with Spinach recipe - How to make Stuffed Mushrooms with Spinach

Preparation Time:    Cooking Time:    Total Time:     10Makes 10.
Show me for servings

Ingredients

10 fresh large mushrooms (khumb)
1 tsp low fat butter

For the spinach filling
1 1/2 cups chopped spinach (palak)
1/2 cup chopped onions
2 green chillies, chopped
1 cup low fat milk
1 tbsp plain flour (maida)
1 tsp low fat butter
salt to taste

For the topping
2 tbsp grated mozzrella cheese
Method
    Main Procedure
  1. Remove the stems from the mushrooms and wash thoroughly.
  2. Chop the stalks finely and keep aside.

For the spinach filling

    For the spinach filling
  1. Heat the butter and fry the onions for ½ minute. Add the green chillies and fry for a few seconds.
  2. Add the chopped spinach and mushroom stalks and sauté for a couple of minutes.
  3. Add the plain flour and sauté for some more time.
  4. Add the milk and heat till the mixture thickens. Keep aside.

How to proceed

    How to proceed
  1. Stuff the cavities of the mushroom caps with the stuffing.
  2. Put a little butter in a large frying pan, arrange the stuffed mushrooms and cook for 3 to 4 minutes.
  3. When required to serve, top each mushroom with the cheese and cook for 3 to 4 minutes.
  4. Serve hot.

Accompaniments

Crispy Bread Cups 
Paneer, Bean Sprouts and Spring Onion Soup 
Sweet Lime and Pepper Salad 
Whole Wheat Vegetable Burger 

Nutrient values (Abbrv) per serving
Energy26 cal
Protein1.6 g
Carbohydrates3.2 g
Fiber0.4 g
Fat0.8 g
Cholesterol2.1 mg
Sodium37 mg

RECIPE SOURCE : Healthy SnacksBuy this cookbook
Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Stuffed Mushrooms with Spinach
5
 on 05 May 20 11:46 PM


Loved it..easy and delicious. Thanks. Made without oven.
Stuffed Mushrooms with Spinach
5
 on 05 May 20 11:45 PM