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Baby Corn Phudina ( Healthy Starter Recipe )

Tarla Dalal
06 December, 2024
-2866.webp)

Table of Content
Tags
Preparation Time
15 Mins
Cooking Time
10 Mins
Total Time
25 Mins
Makes
4 servings
Ingredients
For The Green Chutney
1 cup chopped mint leaves (phudina)
1/2 cup chopped coriander (dhania)
1/4 cup sliced onions
1 tbsp lemon juice
1/4 tsp sugar
2 to 3 green chilli , roughly chopped
salt to taste
Other Ingredients
2 cups baby corn , cut into 2 vertically
2 tsp melted low fat butter
1 1/2 tsp cornflour
1/4 tsp black salt (sanchal)
salt to taste
For Serving
1/4 cup sliced onions
Method
- Combine all the ingredients and blend in a mixer to a smooth paste, using very little water.
- Refrigerate and use as required.
- Boil the baby corn in salted water till they become soft and are cooked.
- Combine the baby corn with the prepared chutney in a bowl, toss well and keep aside for 10 minutes.
- Heat the butter in a broad non-stick pan, add the marinated baby corn and sauté on a medium flame for a minute.
- Add the cornflour, black salt and salt and sauté on a medium flame for another 2 to 3 minutes.
- Serve hot with onions and lemon wedges.
Baby Corn Phudina ( Healthy Starter Recipe ) recipe with step by step photos
Nutrient values (Abbrv)per plate
Energy | 31 cal |
Protein | 0.8 g |
Carbohydrates | 3.8 g |
Fiber | 1 g |
Fat | 1.4 g |
Cholesterol | 3.8 mg |
Sodium | 14.6 mg |
Click here to view Calories for Baby Corn Phudina ( Healthy Starter Recipe )
The Nutrient info is complete

Payal Thakkar
March 13, 2025, midnight

Foodie #662739
March 13, 2025, midnight

Sonal Modi
March 13, 2025, midnight
This is an excellent spicy recipe. Thanks for giving such a wonderful recipe!!

Tarla Dalal
March 13, 2025, midnight
Hi Sonal , we are delighted you loved the Baby Corn Phudina recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

hetal Jhaveri
March 13, 2025, midnight
very nice ????

Anil padaki
March 13, 2025, midnight