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Baby Corn Phudina ( Healthy Starter Recipe )

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Tarla Dalal

 06 December, 2024

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Table of Content

One-dish-suits-all! mint and coriander add an interesting colour and flavour to the crunchy baby corn. Plus, by sautéing instead of deep-frying, we have zapped off the excess calories and pepped up the nutrient-content.
Preparation Time

15 Mins

Cooking Time

10 Mins

Total Time

25 Mins

Makes

4 servings

Ingredients

For The Green Chutney

Other Ingredients

For Serving

Method
For the green chutney
  1. Combine all the ingredients and blend in a mixer to a smooth paste, using very little water.
  2. Refrigerate and use as required.
How to proceed
  1. Boil the baby corn in salted water till they become soft and are cooked.
  2. Combine the baby corn with the prepared chutney in a bowl, toss well and keep aside for 10 minutes.
  3. Heat the butter in a broad non-stick pan, add the marinated baby corn and sauté on a medium flame for a minute.
  4. Add the cornflour, black salt and salt and sauté on a medium flame for another 2 to 3 minutes.
  5. Serve hot with onions and lemon wedges.

Baby Corn Phudina ( Healthy Starter Recipe ) recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy31 cal
Protein0.8 g
Carbohydrates3.8 g
Fiber1 g
Fat1.4 g
Cholesterol3.8 mg
Sodium14.6 mg

Click here to view Calories for Baby Corn Phudina ( Healthy Starter Recipe )

The Nutrient info is complete

Your Rating*

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Payal Thakkar

March 13, 2025, midnight

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Foodie #662739

March 13, 2025, midnight

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Sonal Modi

March 13, 2025, midnight

This is an excellent spicy recipe. Thanks for giving such a wonderful recipe!!

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Tarla Dalal

March 13, 2025, midnight

Hi Sonal , we are delighted you loved the Baby Corn Phudina recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

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hetal Jhaveri

March 13, 2025, midnight

very nice ????

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Anil padaki

March 13, 2025, midnight

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