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54 grated bottle gourd recipes
Last Updated : Apr 18,2024
grated bottle gourd recipes | Indian recipes using grated bottle gourd |
Grated Bottle Gourd in Indian Cuisine
Grating bottle gourd, also known as lauki, doodhi, or ghiya, unlocks a world of delicious possibilities in Indian cooking.Here's a quick guide to its versatility:
Popular Uses:
- Curries and Sabzis: Grated bottle gourd adds a subtle sweetness and textural contrast to various curries and vegetable dishes. Examples include Lauki Kofta Curry (dumplings), Chana Dal Sabzi with Lauki (lentils and bottle gourd), and Tamatar Lauki Sabzi (tomato and bottle gourd).
![baked doodhi kofta curry | healthy dudhi kofta curry recipe | non fried lauki kofta curry |]()
baked doodhi kofta curry | healthy dudhi kofta curry recipe | non fried lauki kofta curry |
- Bharta: Lauki ka Bharta is a popular dish where grated bottle gourd is stir-fried with spices and mashed for a smoky and flavorful side dish.
- Kheer (Sweet Pudding): Doodhi Kheer is a delightful dessert made with grated bottle gourd simmered in milk,sugar, and nuts. It offers a unique twist on traditional kheer with a slightly sweet and creamy texture.
![doodhi kheer recipe | Indian style bottle gourd pudding | lauki ki kheer |]()
doodhi kheer recipe | Indian style bottle gourd pudding | lauki ki kheer |
- Fritters and Frittatas: Grated bottle gourd can be incorporated into fritters like Pakoras or vegetable frittatas for a healthy and low-calorie option.
![palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings |]()
palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings |
- Stuffed Vegetables: Bottle gourd can be hollowed out and stuffed with a spiced lentil or vegetable mixture for a visually appealing and wholesome dish.
Benefits of Using Grated Bottle Gourd:
- Health: Lauki is known for being low in calories and fat while being high in water content and dietary fiber.
- Versatility: Its mild flavor profile allows it to adapt well to various savory and sweet dishes.
- Texture: Grating bottle gourd provides a unique textural element, adding a slight crunch or creaminess depending on the recipe.
- Digestion: Lauki is believed to aid digestion due to its mild laxative properties.
Tips:
- Salting: Grated bottle gourd can release some water. Salting it lightly and letting it stand for a while can help draw out excess moisture before incorporating it into dishes.
- Cooking Time: Grated bottle gourd cooks relatively quickly. Be mindful of overcooking, as it can lose its shape and become mushy.
With its versatility and health benefits, grated bottle gourd is a valuable ingredient in Indian cuisine. So, next time you're looking for a new twist on your favorite dishes, consider incorporating this humble vegetable!
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Bottle Gourd, Carrot and Beetroot Halwa, Microwave Recipe by Tarla Dalal
We would all have tried carrot, bottle gourd or beetroot halwas sometime or the other. Let’s make something all the more special now, by combining all these together into one wonderful, colourful treat.
With a nice orange-pink hue, a fantastic grainy texture and a mind-blowing flavour, this Bo ....
Recipe #35098
Bottle Gourd, Carrot and Beetroot Halwa, Microwave Recipe
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Recipe# 32969
01 Feb 21
Dal and Vegetable Handwo ( Weight Loss After Pregnancy ) by Tarla Dalal
This high protein variation of the traditional gujarati savory cake uses moong dal and semolina. Rich in folic acid and iron, this is a tasty way to speed up red blood cell development to make up for blood loss after delivery. I’ve cooked this in a non-stick pan to minimize oil usage.
Recipe #32969
Dal and Vegetable Handwo ( Weight Loss After Pregnancy )
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Doodhi Halwa, Lauki Halwa Recipe by Tarla Dalal
Doodhi Halwa tops the chart of all-time favourite
Indian mithai. Whether you have it cold, right out of the fridge, or warm it up and have it plain or with a topping of ice-cream, Doodhi Halwa is sure to charm you with its rich texture and enticing flavour.
....
Recipe #33375
Doodhi Halwa, Lauki Halwa Recipe
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Doodhi ka Halwa ( Microwave Recipe ) by Tarla Dalal
A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of doodhi and milk, and some for the warm feeling it instills on a rainy day!
I know some busy-bees who would stop over at a sweetmeat stall, have a cup of halwa and a
Recipe #33953
Doodhi ka Halwa ( Microwave Recipe )
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Doodhi Kheer by Tarla Dalal
doodhi kheer recipe |
Indian style bottle gourd pudding |
lauki ki kheer | with 19 amazing images.
lauki kheer recipe is a delicious desset recipe where grated lauki/ bottle gourd is made i ....
Recipe #39600
Doodhi Kheer
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Doodhi Kofta Curry by Tarla Dalal
Grated pumpkin retains its crunchiness in these crisp koftas simmered in tangy tomato gravy.
Recipe #7541
Doodhi Kofta Curry
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Doodhi Muthia ( Gujarati Recipe) by Tarla Dalal
doodhi muthiya |
Gujarati doodhi muthia |
dudhi na muthia |
steamed lauki muthia | with 25 amazing images.
doodhi muthiya is a fist-shaped steamed snack that's mu ....
Recipe #553
Doodhi Muthia ( Gujarati Recipe)
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Gil-e- Firdaus, Hyderabadi Rice Kheer by Tarla Dalal
Gil-e-Firdaus is an elaborate but memorable sweet dish, which is made commonly in Hyderabad during festivals and weddings.
Sago and coarsely-crushed rice are cooked in milk and perked up with a range of ingredients like bottle gourd, nuts, condensed milk and cashew paste to get a lusciously crea ....
Recipe #41438
Gil-e- Firdaus, Hyderabadi Rice Kheer
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Hyderabadi Lauki Kheer with Mini Rasgullas by Tarla Dalal
Here is a traditional
Hyderabadi delicacy, which is served at weddings and other grand functions. This unique kheer is made with lauki but you will never be able to guess that when you taste it!
Cooked with milk and mawa, and garnished with nuts, the lauk ....
Recipe #41548
Hyderabadi Lauki Kheer with Mini Rasgullas
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Instant Suji Handvo by Tarla Dalal
instant suji handvo recipe |
vegetable rava handva in kadhai |
crispy suji handva | with 29 amazing images.
instant rava handvo recipe is easy, healthy and delicious recipe which gets ready ....
Recipe #34455
Instant Suji Handvo
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Lauki Aur Pudine ka Raita by Tarla Dalal
lauki aur pudine ka raita recipe |
dudhi pudina raita |
healthy lauki pudina raita |
how to make bottle gourd mint raita |
mint flavoured lauki raita | with 12 amazi ....
Recipe #3594
Lauki Aur Pudine ka Raita
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Lauki Halwa, Diabetic Friendly by Tarla Dalal
A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of doodhi and milk, and some for the warm feeling it instils on a rainy day.
You will get all of it in this
diabetic version of the Lauki Halwa, min ....
Recipe #41178
Lauki Halwa, Diabetic Friendly
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Lauki ki Kheer, Doodhi Kheer Recipe by Tarla Dalal
Who does not like to dig into
kheer, the all-time favourite desi dessert! But, if that lovely treat has left back a stain of guilt in your heart, then perhaps you can try this kheer with a difference! A reasonably healthy way to satisfy your sweet ....
Recipe #5594
Lauki ki Kheer, Doodhi Kheer Recipe
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Recipe #583
Mixed Dal Handvo ( Gujarati Recipe)
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Mixed Halwa by Tarla Dalal
Halwa by itself is a delicacy that none can resist, thanks to its rich, sugary taste and enticing, melt-in-the-mouth texture. Now, our favourite dessert got all the more exciting thanks to using a combination of grated beetroot, carrot and bottle gourd instead of any single vegetable! As a result, t ....
Recipe #8686
Mixed Halwa
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Mixed Vegetable Handvo, Instant Gujarati Handvo by Tarla Dalal
mixed vegetable handvo recipe |
instant vegetable handvo |
mixed vegetable handvo using idli batter | with 24 amazing images.
mixed vegetable handvo is a delicious snack made with readyma ....
Recipe #33316
Mixed Vegetable Handvo, Instant Gujarati Handvo
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Palak and Doodhi Muthia by Tarla Dalal
palak and dudhi muthia recipe |
doodhi palak na muthiya |
healthy lauki spinach dumplings | with 29 amazing images.
doodhi palak na muthiya is a fist-shaped steamed snack that's much-loved ....
Recipe #38999
Palak and Doodhi Muthia
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Poha Nachni Handvo by Tarla Dalal
poha nachni handvo recipe |
nachni handvo |
snacks for hypertension |
Indian snack for high blood pressure | with step by step images.
poha nachni handvo is a nou ....
Recipe #22308
Poha Nachni Handvo
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Protein Cup Cakes, Protein Rich Recipe by Tarla Dalal
Protein cup cakes, one need to have short and frequent meals while pregnant to provide a constant source of energy and nutrients, these protein cup cakes are just right to do so. Add peanuts if you wish to increase the protein content further.
Recipe #33258
Protein Cup Cakes, Protein Rich Recipe
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Recipe #41709
Quinoa Vegetable Muthia, Quinoa Doodhi Muthia
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Recipe# 35454
03 Jan 23
Ragi Vegetable Chila by sonalsgandhi
A great combination of ragi and semolina with loads of vegetables makes this recipe a perfect start for a busy day...
Recipe #35454
Ragi Vegetable Chila
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Recipe# 38921
13 Oct 22
Ragi Vegetable Khichyu by NEENA SAVLA
This is a highly nutritious and healthy recipe which is quick and easy to prepare . It can be served as breakfast, evening snack or dinner with a bowl of soup.
Recipe #38921
Ragi Vegetable Khichyu
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Saatdhan Paratha by Tarla Dalal
Remember the old folk lore – “Seven in One Go”? Well, with the combination of seven flours used in this paratha, you can be the soldier who really slayed seven giants! Seven wholesome flours come together with grated veggies to create a meal that your body will be thankful to have! Rich in iron, the ....
Recipe #5699
Saatdhan Paratha
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Saatdhan Parathas by Tarla Dalal
As the name suggests, this paratha uses a combination of 7 different flours to nourish your body with nutrients like proteins, vitamin A, iron, calcium and fibre. I usually make these parathas on Sundays for brunch as these are very tasty and I only need to make kadhi or raita to complement them. ....
Recipe #3588
Saatdhan Parathas
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Soya
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