Nutritional Facts of Bottle Gourd, Carrot and Beetroot Halwa, Microwave Recipe, Calories in Bottle Gourd, Carrot and Beetroot Halwa, Microwave Recipe
This calorie page has been viewed 4328 times
Nutrient values per serving
| Energy | 227 cal |
| Protein | 4.5 g |
| Carbohydrates | 31.5 g |
| Fiber | 1.5 g |
| Fat | 8.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 387.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 2.9 mg |
| Folic Acid | 3.2 mcg |
| Calcium | 217.4 mg |
| Iron | 0.4 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 15.8 mg |
| Potassium | 50.3 mg |
| Zinc | 0.2 mg |
Click here to view Bottle Gourd, Carrot and Beetroot Halwa, Microwave Recipe
