Nutritional Facts of Hyderabadi Lauki Kheer with Mini Rasgullas, Calories in Hyderabadi Lauki Kheer with Mini Rasgullas
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Nutrient values per serving
| Energy | 389 cal |
| Protein | 11 g |
| Carbohydrates | 35.3 g |
| Fiber | 1.3 g |
| Fat | 18.8 g |
| Cholesterol | 25.9 mg |
| Vitamin A | 280.7 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 7.7 mg |
| Folic Acid | 16.7 mcg |
| Calcium | 444.5 mg |
| Iron | 1.4 mg |
| Magnesium | 61.2 mg |
| Phosphorus | 281.8 mg |
| Sodium | 32.5 mg |
| Potassium | 268.7 mg |
| Zinc | 0.6 mg |
हैदराबादी लौकी खीर के साथ रसगुल्ला के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Hyderabadi Lauki Kheer with Mini Rasgullas in Hindi)
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