Lauki Halwa, Diabetic Friendly


by
Lauki Halwa, Diabetic Friendly

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD
लौकी का हलवा - हिन्दी में पढ़ें (Lauki Halwa, Diabetic Friendly in Hindi) 

Added to 10 cookbooks   This recipe has been viewed 37626 times

A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of doodhi and milk, and some for the warm feeling it instils on a rainy day.


You will get all of it in this diabetic version of the Lauki Halwa, minus the fat and the carbs. So get ready to enjoy a more healthy halwa once in a while.

Add your private note

Lauki Halwa, Diabetic Friendly recipe - How to make Lauki Halwa, Diabetic Friendly

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients
Method
    Method
  1. Heat the ghee in a deep non-stick pan, add the bottle gourd and mix well.
  2. Cover it with a lid and cook on a medium flame for 5 to 6 minutes, while stirring occasionally.
  3. Add the milk and cardamom powder, mix well and cook on a medium flame for 15 to 17 minutes, while stirring continuously.
  4. Add the sugar substitute and mix well.
  5. Serve warm.


Nutrient values (Abbrv) per serving
Energy45 cal
Protein2.7 g
Carbohydrates5.3 g
Fiber1.2 g
Fat1.4 g
Cholesterol0 mg
Sodium38.6 mg

Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Lauki Halwa, Diabetic Friendly
5
 on 13 Mar 22 10:36 AM


| Hide Replies
Tarla Dalal    Thank you for the feedback. Please keep reviewing recipes and articles you love.
Reply
14 Mar 22 05:21 PM
Lauki Halwa, Diabetic Friendly
5
 on 25 Nov 16 03:18 PM


Simple, easy to cook recipe and perfect for diabetes... No high carb, high sugar ingredient included, yet a sweet with a perfect mouthfeel and taste.