Nutritional Facts of Gil-e- Firdaus, Hyderabadi Rice Kheer, Calories in Gil-e- Firdaus, Hyderabadi Rice Kheer
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Nutrient values per serving
Energy | 369 cal |
Protein | 9.8 g |
Carbohydrates | 41.8 g |
Fiber | 1 g |
Fat | 16.5 g |
Cholesterol | 12.1 mg |
Vitamin A | 215.3 mcg |
Vitamin B1 | 0.5 mg |
Vitamin B2 | 0.3 mg |
Vitamin B3 | 0.8 mg |
Vitamin C | 3.1 mg |
Folic Acid | 17.1 mcg |
Calcium | 291 mg |
Iron | 1 mg |
Magnesium | 71.3 mg |
Phosphorus | 175.6 mg |
Sodium | 66.8 mg |
Potassium | 326.5 mg |
Zinc | 1.1 mg |

गुल-ए-फ़िरदौस, हैदराबादी चावल खीर के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Gil-e- Firdaus, Hyderabadi Rice Kheer in Hindi)
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