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Indian Dal and Kadhi recipes


Last Updated : Mar 22,2022



भारतीय दाल और कढ़ी रेसिपी - हिन्दी में पढ़ें (Indian Dal and Kadhi recipes in Hindi)
ભારતીય દાળ અને કઢી રેસીપી - ગુજરાતી માં વાંચો (Indian Dal and Kadhi recipes in Gujarati)

Indian Dals | Indian Kadhi Recipes | Easy Dal Recipe Collection | Delicious Kadhi Recipes for Everyday Meals | 

Indian Dal and Kadhi Recipes | Easy Dal Recipe Collection | Delicious Kadhi Recipes for Everyday Meals | Dals and Kadhis are side-dishes without which an Indian meal never seems complete! They balance a cereal-based meal in terms of nutrition and flavour, making it more satisfying in all respects. Be it a Sambhar or More Kuzhambu from south India or a Panchmel Dal or Pakoda Kadhi from the north, these are indispensable parts of a traditional meal! Dals are made of pulses or lentils while Kadhi is made of curds. Both rely on tempering for their exquisite flavour, and both categories can be enhanced by adding vegetables and spices. Here we show you some exciting ways in which Dals and Kadhis can be prepared…

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Traditional Punjabi Dal Recipes

The Dal Tadka is one of the most popular dals while eating out at Indian restaurants and even roadside dhabas. Punjabi Dal Tadka is made from 2 different kinds of dals, chana dal and toovar dal which are first pressure cooked with water, salt, turmeric, ginger, garlic and green chillies. Then the vegetables are cooked in oil with the dal and then the ghee tempering with spices is added to this Restaurant style Dal Tadka.

Dal Tadka, Punjabi Dal Tadka

Dal Tadka, Punjabi Dal Tadka

Amritsari dal, as the name suggests is a dal from the city of Amritsar in North India. Prepared with whole black lentils or whole urad, this Punjabi Amritsari dal is ready in a jiffy when cooked in a pressure cooker, without compromising on the taste. Dal Amritsari makes a protein rich dish as both, chana dal and urad dal are rich in protein.

North-indian cuisine is wholesome and rich with generous use of dairy products. Be it their sabzis, dal or desserts, everything is simply delicious and finger-licking good! So, we have got you a super luscious recipe Dal amritsari also known as langarwali dal.

dal Amritsari recipe | Punjabi Amritsari dal | langarwali dal | healthy Amritsari dal |

dal Amritsari recipe | Punjabi Amritsari dal | langarwali dal | healthy Amritsari dal |

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Gujarati Dal Recipes

With a characteristic sweet and sour taste, this traditional Gujarati dal recipe is quite reflective of Gujarati culture and uses the typical ingredients and spices. While Gujarati toovar dal is an everyday dal, it takes on a festive hue when ingredients like peanuts and yam are added to toor dal. For such grand occasions, the Gujarati tuvar dal is boiled over and over again to get the best flavour.

Gujarati dal recipe | Gujarati toovar dal | Gujarati tuvar dal |Gujarati dal recipe | Gujarati toovar dal | Gujarati tuvar dal |

Varan is a famous Maharashtrian dish of lentil curry. The toovar dal is prepared in a simple and homely manner that will appeal to everybody. Onions, tomatoes, green chillies and spices add to the flavour to the toovar dal varan making it a perfect accompaniment to cooked rice. Serve this satiating Maharashtrian varan bhaat hot and fresh, without forgetting the dollop of ghee!

Varan Bhaat, Maharashtrian Varan BhaatVaran Bhaat, Maharashtrian Varan Bhaat

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Famous Indian Kadhi Recipes

Kadhi is a traditional Gujarati preparation of a wonderful sweet and spicy curd mixture thickened with besan (gram flour), which can be enhanced in many ways using other ingredients like pakoras and koftas. Remember never to boil the kadhi on a high flame as it tends to curdle. If you want your traditional gujarati kadhi thick, then add more besan or reduce the quantity of water. It’s really a personal choice of how to make gujarati kadhi! A little sugar is added to the gujarati kadhi to give a sweet and sour taste.

Gujarati kadhi | traditional Gujarati kadhi | how to make Gujarati kadhiGujarati kadhi | traditional Gujarati kadhi | how to make Gujarati kadhi

Punjabi pakora kadhi is made with freshly prepared pakodis of besan perked up with coriander, green chillies and these pakodis are floated in a mouth-watering kadhi. The Punjabi pakora kadhi is quite richly flavoured with an assortment of spices ranging from cloves and cinnamon to fenugreek and coriander seeds, and the pakoras are an added attraction that make the kadhi pakora thoroughly irresistible!

Make sure you simmer the Punjabi pakoda kadhi for just a minute or two after adding the pakodas so that they absorb the flavours but do not become soggy.

Punjabi Pakoda KadhiPunjabi Pakoda Kadhi

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Low Calorie Dal and Kadhi Recipes

Masoor dal recipe is a versatile Indian food which can find a place in every household. Learn how to make masoor dal with spinach. This protein rich dal, the unbeatable combination of masoor dal with spinach nourishes your body with proteiniron and folic acid. This ensures overall cell health. The protein helps in cell growth and maintenance, while the iron is a way to ensure a proper supply of oxygen to all cells of the body. This is a great way of achieving glowing skin and bouncy hair.

masoor dal with spinach recipe | protein rich dal | dal palak |masoor dal with spinach recipe | protein rich dal | dal palak |

Kadhi is generally a healthy option because it gives fat-soluble vitamins like Vitamin A, Vitamin D, Vitamin E and Vitamin K. We have gone a step further and modified the traditional Gujarati version of Kadhi, to make it a low-cholesterol and diabetic-friendly

We have used low-fat curd and reduced the ghee to just 1 tsp. in this healthy kadhi recipe. Low-fat curd is suitable for adults with heart problems and those on a weight-loss, low-fat or low-calorie diet.

Low Fat Healthy Gujarati Kadhi

Low Fat Healthy Gujarati Kadhi

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Celebration Dal Recipes

Dal banjara is a delicious Rajasthani dal recipe made with chiklewali urad dal and chana dal. It is derived from Rajasthan, however has gained popularity all over India due to its unique taste. dal banjara and langarwali dal are two quite similar dals, they are derived and originated from different regions yet the ingredients used are same.

dal banjara recipe | Rajasthani dal banjara | healthy dal banjari |

dal banjara recipe | Rajasthani dal banjara | healthy dal banjari |

Maa Ki Dal, flavoured with tangy tomatoes, curds and cream- it’s a rich feeling you can enjoy. Ensure that the beans and dal are soaked well overnight.

We have made this Maa Ki Dal in a pressure cooker and this pressure cooker Maa ki Daal is very popular as it saves loads of time for the busy housewives. The taste of pressure cooker Maa ki Daal is not compromised as it tastes the same as the traditional restaurant style Maa Ki Dal which is simmered all night long to get the unique flavour.

maa ki dal recipe | pressure cooker maa ki dal | Punjabi kali dal | black gram dal |

maa ki dal recipe | pressure cooker maa ki dal | Punjabi kali dal | black gram dal |

Enjoy our Indian Dal and Kadhi Recipes | Easy Dal Recipe Collection | Delicious Kadhi Recipes for Everyday Meals | collection and other related articles. 

Celebration Dals recipes
Everyday Dals recipes
Kadhis recipes
Low Cal Dals / Kadhis recipes
Bengali Dals / Curry recipes
Gujarati Dal / Kadhi recipes
Hyderabadi Dal recipes
Punjabi Dals / Kadhis recipes
Maharashtrian Dal, Varan / Amti / Kalvan recipes
Mughlai Dals recipes


Show only recipe names containing:
  



Palak Kadhi ( Low Calorie Recipe )
Recipe# 5569
22 Apr 23

  This recipe has an associated video
 
by Tarla Dalal
palak kadhi recipe | spinach kadhi | healthy palak ki kadhi | with 21 amazing images. Traditionally kadhi is a dish which has pakodas in it but this palak kadhi uses freshly cut spinach lea ....
Zero Oil Masoor Dal
Recipe# 22530
23 Mar 13

 
 by Tarla Dalal
Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for the formation of new cells, their growth and maintenance. Folic acid and iron on the other hand build up the hemoglobin that carry oxygen and supply nutrients to our body. Zinc enhances the activ ....
Baitha Varan
Recipe# 22172
23 Mar 13

 
 by Tarla Dalal
The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A increases immunity and also nourishes our skin and improves vision. Despite the interesting flavour and health benefits, this dish is surprisingly easy ....
Toovar Dal with Vegetables
Recipe# 22171
14 Jan 19

  This recipe has an associated video
 
by Tarla Dalal
Toovar dal with vegetables is a wholesome dish, full of vegetables and protein-rich dal. You need not stick to the veggies i have used – just open your fridge and throw in anything you find. You will love the fact that such a tasty and sumptuous dish can be prepared with just about no oil! remember ....
Sindhi Kadhi (  Jain Desi Khana)
Recipe# 7548
21 Nov 07

 
 
by Tarla Dalal
Sindhi kadhi showcases a rare combination of vegetables like corn, cluster beans, drumsticks, ladies finger and bottle gourd in a tamarind-flavoured gravy perked up with a wide range of spices and powders. It is indeed a delightful preparation that is sure to satiate your taste buds and your tummy!
Radish Koftas in Kadhi
Recipe# 3572
26 Nov 12

 
 by Tarla Dalal
This simple combination of radish and low fat curds needs only steamed rice to complete your meal. You can adjust the consistency of the kadhi by varying the amount of water and besan. The radish koftas are steamed and not deep fried in the kadhi. It is also a good way to add vegetables in your diet ....
Hariyali Dal (  Tava Cooking)
Recipe# 217
20 Aug 10

 
 
by Tarla Dalal
A wholesome combination of masoor dal and mixed greens, perked up with simple spice powders and a paste of ginger, garlic and green chillies. Juicy tomatoes and peppy amchur powder impart a much-needed tang to the Hariyali Dal. You will love the balanced flavours and the overall satiating feel of th ....
Panchras Dal
Recipe# 4796
16 Jul 12

 
 by Tarla Dalal
An ideal recipe for a traditional celebration at home. Toovar dal is pressure-cooked and blended with an assortment of vegetables: carrots, pumpkin, raw banana and brinjal and simmered with masalas, till every ingredient blends with another for a flavorful meal. This dal goes well with
Spicy Sindhi Dal
Recipe# 37260
16 Jul 12

  This recipe has an associated video
 by Tarla Dalal
Chana dal has a somewhat rustic but very satiating texture, flavour and aroma compared to other dals, and if used properly, it can turn into a brilliant accompaniment, as in the case of this Spicy Sindhi Dal. Smartly flavoured with everyday ingredients like green chillies and onions, this dal gets i ....
Kerala Style Tomato Dal
Recipe# 4786
16 Jul 12

 
 
by Tarla Dalal
This dal brings in a distinct south Indian flavor to the table. Toovar dal is cooked with a ground paste of coconut, red chilies and jeera, while tomatoes and jaggery enhance the flavor. Don’t forget to temper the dal with curry leaves and mustard seeds. Tastes awesome with steamed rice!
Karela Kadhi
Recipe# 3504
20 Aug 11

 
 by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
Shahi Dal ( Zero Oil )
Recipe# 22165
24 Jun 19

  This recipe has an associated video
 by Tarla Dalal
The richness of any “shahi” dish usually comes from the abundance of cream. Here, I have substituted cream with low-fat milk mixed with cornflour, which tastes equally creamy and delicious. Urad dal gives a healthy fillip to this dish, as it is high in folic acid and zinc. Folic acid aids in brain d ....
Tamatar ki Kadhi ( Microwave Recipe)
Recipe# 35115
22 Feb 13

 
 by Tarla Dalal
Does kadhi always have to be curd-based? not really. Experiment with this tamatar ki kadhi. The tanginess of tomatoes replaces the flavour of curds quite smoothly in this smart variant.
Tamatar ki Kadhi ( Nutritious Recipe For Pregnancy)
Recipe# 22460
11 Nov 08

 
 by Tarla Dalal
A richly-flavoured kadhi with the delectable tang of tomatoes! Borrowed from Sindhi cuisine, this mouth-watering Tamatar ki Kadhi is flavoured with a traditional tempering and thickened with besan. Loaded with tomatoes, this kadhi provides you antioxidants like vitamin A, vitamin C and lycopen ....
Tamatar ki Kadhi
Recipe# 3574
03 May 22

 
 by Tarla Dalal
Like many other dishes, kadhi differs from region to region. This Sindhi Kadhi is a rather special one as it is made using tomatoes. Tomatoes are very low in calories and provide plenty of vitamin A which required for a glowing skin and healthy vision. I assure you that your family will relish this ....
Suva Moong Dal
Recipe# 22371
29 Mar 19

 
 by Tarla Dalal
Suva Moong Dal is a tasty and healthy treat, with the pleasant taste of cooked moong dal and the herby taste of dill, perked up with a simple tempering of cumin and onions. Dill being alkaline in nature, this dal is a "go for it" dish for those who complain about acidity. Onions too are very eff ....
One Dish Dal,  Mix Veg Dal
Recipe# 1966
14 Feb 17

 
 
by Tarla Dalal
Here is a unique One-Dish Dal, which combines two dals with loads of veggies and taste-givers like ginger and green chillies. It is indeed very tasty and filling, and an apt accompaniment for any meal. When you are in the mood to do something different, you can even have this dal as a mid-day sn ....
Dhan Saak Dal ( Zero Oil Recipe )
Recipe# 22169
23 Mar 13

 
 
by Tarla Dalal
A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means vegetables. These combine here to make a wholesome meal! It is traditionally served with Brown Rice to make a complete nourishing meal. Dare ....
Subzi Kadhi
Recipe# 22177
23 Mar 13

 
 by Tarla Dalal
No reviews
Popular with many, this kadhi is my favourite too. Medley of vegetables make this kadhi interesting and delicious. It is a complete meal when served with steaming hot rice as is full of veggies, curds providing all the necessary nutrients. As being low in calor ....
Panchratni Dal
Recipe# 30907
17 Jul 12

 
 by Tarla Dalal
No reviews
Punjabi food is known for its use of healthy vegetables and ingredients that provide the required nutrients to the village folk working lush fields and farms. With respect to nutrients Panchratni dal is one of North India's greatest recipes. True to its name this preparation uses five dals simmered ....
Dal Kabila, Diabetic Recipe
Recipe# 32505
10 Sep 23

 
 
by Tarla Dalal
No reviews
dal kabila recipe | healthy dal kabila | creamy urad ki dal | with 35 amazing images A healthy dal kabila which has a lot of nutritional benefits. Learn how to make dal ....
Spicy Tomato Rasam  ( Microwave Recipe)
Recipe# 35116
22 Feb 13

 
 by Tarla Dalal
No reviews
With coriander and peppercorns playing a high note, the customary soup of southern india is a hot favourite world over. It can be had as a comforting soup by itself, or mixed with rice.
Dapka Kadhi ( Weight Loss After Pregnancy )
Recipe# 33050
20 Aug 09

 
 by Tarla Dalal
No reviews
Kadhi lovers will enjoy this one - a yummy combination of non-fried moong dal dumplings and the traditional gujarati kadhi, this dish is rich in protein – an essential aid to losing weight. Have with pulao or khichadi as a great way to increase the protein in your diet.
More Kuzhambu, South Indian Doodhi Buttermilk Curry
Recipe# 32915
20 Aug 13

 
 by Tarla Dalal
No reviews
This is the South Indian counterpart of kadi. It can be prepared with various vegetables like ladies finger, white pumpkin, capsicum, colocasia etc. Try other curries such as Mixed Vegetable Kuzhambu ,
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