You are here: Home> Kids Recipes > Healthy Foods for Kids > Corn Parathas ( Growing Kids Recipe)
Corn Parathas ( Growing Kids Recipe)
Tarla Dalal
06 December, 2024
-2265.webp)
Table of Content
Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does solve your woes as well, because your child will consume the nutritious spinach that is masked in the dough!
Corn Parathas ( Growing Kids Recipe) recipe - How to make Corn Parathas ( Growing Kids Recipe)
Tags
Preparation Time
15 Mins
Cooking Time
20 Mins
Total Time
35 Mins
Makes
5 mini parathas
Ingredients
Main Ingredients
1/2 cup whole wheat flour (gehun ka atta)
1/4 cup crushed sweet corn kernels (makai ke dane)
1/4 cup finely chopped spinach (palak)
1/4 tsp finely chopped green chillies
salt to taste
1/4 tsp oil for kneading
5 tsp grated mozzarella cheese
1 tbsp oil for cooking
Method
- Combine the wheat flour, corn, spinach, green chillies and salt in a bowl and knead to a soft, smooth dough using water as required. Keep aside for 5 minutes.
- Knead again using oil and keep aside under a wet muslin cloth.
- Divide the dough into 10 equal portions and roll each into 100 mm (4“) thin rotis using little flour.
- Place a roti on a flat surface, sprinkle 1 tsp of cheese and spread it evenly.
- Cover with another roti and press lightly.
- Heat a non-stick pan and cook each paratha using little oil till brown spots appear on both the sides.
- Repeat with the remaining ingredients to make 4 more parathas.
- Serve immediately.
Corn Parathas ( Growing Kids Recipe) recipe with step by step photos
Foodie #516862
March 13, 2025, midnight
Tarla Dalal
March 13, 2025, midnight
Hi Foodie , we are delighted you loved the corn paratha recipe. Please keep posting your thoughts and feedback. Happy Cooking.
Sia Mehta
March 13, 2025, midnight
very innovative recipe! i liked the corn and spinach combination. Knead the dough just a few minutes before making parathas as it turns soggy. i used both mozarella and cooking cheese in equal proportion and also sprinkled little chaat masala...try it for a variation.
Mini_Manjit Kaur
March 13, 2025, midnight
very nice and nutritious. would definitely give a try
Eat to live
March 13, 2025, midnight
Very innovative recipe. I did double the quantity of spinach.
Foodie#431028
March 13, 2025, midnight
very healthy and innovating loved by all agegroups in family
Juhi Danani
March 13, 2025, midnight
This recipe turned out really yummy. Cheese with corn turns out yumm!1
-14055.webp)
-11299.webp)
-14184.webp)
