Oats Apple Phirni

by Tarla Dalal

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On a low-cal regime and yet yearning for phirni? This Oats Apple Phirni is an answer to your prayers! Made with coarsely crushed oats and apple, this medium-sweet phirni uses only a low quantity of sugar substitute thanks to the fruit’s natural sweetness. Further, this recipe also makes use of low-fat milk, so the calorie counter does not surge up!

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Oats Apple Phirni recipe - How to make Oats Apple Phirni

Tags

Preparation Time: 5 mins Cooking Time: 6 mins Total Time: 11 mins 4Makes 4 servings
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Ingredients

3/4 cup coarsely powdered quick cooking rolled oats
3/4 cup grated apple (unpeeled)
3 cups low-fat milk , 99.7% fat-free
2 tsp sugar substitute

Method

Heat the milk in a deep non-stick pan and bring it to a boil.
Add the oats, mix well and cook on a medium flame for 2 minutes, while stirring continuously.
Remove from the flame, add the sugar substitute, mix well and keep aside to cool slightly.
Add the apple, mix well and refrigerate it for at least 30 minutes.
Serve chilled.