You are here: Home> Course > Indian Beverages, Indian Drinks > Low Calorie Indian Beverages > Grape Surprise ( Exotic Diabetic Recipe )
Grape Surprise ( Exotic Diabetic Recipe )
Tarla Dalal
06 December, 2024
-4203.webp)
Table of Content
Remember, natural is always better! Besides this, grapes are also rich in antioxidants, cancer-fighting flavonoids and vitamin C. Not to forget that the apples and oranges their share of substance, flavour and nutrients to this drink, making it a pleasant surprise to your taste-buds and health!
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
4 glasses
Ingredients
Main Ingredients
1/2 cup fresh black grape juice
3/4 cup finely chopped apple
1 cup finely chopped orange
4 tsp sugar substitute
2 tsp lemon juice
2 bottles soda
Method
- It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.
- Combine the grape juice, apples, oranges, sugar substitute and lemon juice in a mixer and blend till smooth.
- Divide the mixture equally into 4 individual glasses.
- Pour ½ bottle of soda over it in each glass.
- Serve immediately.
Grape Surprise ( Exotic Diabetic Recipe ) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 60 cal |
| Protein | 0.6 g |
| Carbohydrates | 13.6 g |
| Fiber | 1.7 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Sodium | 8.2 mg |
Click here to view Calories for Grape Surprise ( Exotic Diabetic Recipe )
The Nutrient info is complete
-3572.webp)
-1968.webp)
