Masala Pineapple ( Tiffin Treats)
by Tarla Dalal
Added to 21 cookbooks
This recipe has been viewed 22701 times
Pineapple has a crisp texture and tangy taste that is loved by adults and kids alike. Pepping up chunks of this fabulous fruit with spice powders and black salt adds a whole new dimension of excitement to this yummy treat. This Masala Pineapple is easy and quick to prepare, and stays fresh in the dabba for at least 4 hours, which makes it perfect to send to school for short breaks. This recipe might release a bit of water but it is so tasty that the kids will even drink up that water! Also pack some Malgapodi Idli ( Tiffin Teats) in another tiffin for a perfect short break combo.
Method- Combine all the ingredients in a deep bowl and mix well.
How to pack- Pack in an air-tight tiffin box.
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Nutrient values per serving
Energy | 69 cal |
Protein | 0.5 g |
Carbohydrates | 16.4 g |
Fiber | 3.5 g |
Fat | 0.1 g |
Cholesterol | 0 mg |
Vitamin A | 22.3 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.1 mg |
Vitamin C | 48.4 mg |
Folic Acid | 0 mcg |
Calcium | 24.8 mg |
Iron | 3 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 43.4 mg |
Potassium | 45.9 mg |
Zinc | 0.1 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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