मकई कॅप्सिकम | Makai Capsicum ( Gujarati Recipe)
तरला दलाल द्वारा
Added to 316 cookbooks
This recipe has been viewed 11776 times
दूध में पका हुआ और भारतीय मसालों के स्वाद से भरा मीठी मकई और शिमला मिर्च का चटपटा मेल। मकई कॅप्सिकम को विशिष्ट गुजराती व्यंजन को नहीं कहा जा सकता, लेकिन युवा पीढ़ी को यह अनोखी सब्ज़ी ज़रुर पसंद आएगी, क्योंकि इसमें मसाले और घी की मात्रा कम होती है।
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पोषक मूल्य प्रति serving
| ऊर्जा | 238 कैलरी |
| प्रोटीन | 7.4 ग्राम |
| कार्बोहाइड्रेट | 26.9 ग्राम |
| फाइबर | 2.2 ग्राम |
| वसा | 9.9 ग्राम |
| कोलेस्ट्रॉल | 16 मिलीग्राम |
| सोडियम | 24 मिलीग्राम |
मकई कॅप्सिकम has not been reviewed
2 FAVOURABLE REVIEWS
The most Helpful Favourable review
Reviewed By
AnkitaDhokia,
September 01, 2012
Excellent Recipe !One of the most delicious ones out of the plentiful of recipes I have tried from Tarla Dalal's cookbooks.However, I substitute the Maida with whole wheat flour to make the recipe healthier.Also , to add to the protein I add half a slice of Processed Cheese to the milk. A must try for everyone! Is also a hit in Tiffin boxes for kids and grown ups alike !))
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1 CRITICAL REVIEW
The most Helpful Critical review
Reviewed By
Foodie #540276,
August 29, 2013
Excellent dish!!
BUT let me tell you what I did wrong so no one else does these mistakes!
My corn kernels contained a wee bit of moisture, that made the Flour sticky and thus I could not really sauté the corn and capsicum.. Had to run to my microwave to do that bit!
But the final outcome was really nice!
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