Dapka Kadhi ( Jain Recipe)
by Tarla Dalal
Added to 20 cookbooks
This recipe has been viewed 47907 times
Add zing to your kadhi with these healthy moong dal dumplings.
For the kadhi- Mix the besan, curds and 3 cups of water till smooth.
- Add the green chilli paste, curry leaves, sugar and salt and bring to a boil.
- Simmer for a while stirring occasionally.
- Prepare the tempering by heating the oil and frying the cumin and mustard seeds until they crackle. Add the asafoetida and red chilli.
- Add the tempering to the kadhi and boil for a few minutes. Keep aside.
For the dapkas- Soak the moong dal in lukewarm for 3 to 4 hours. Drain.
- Grind the soaked moong dal to a fine paste in a blender.
- Add the oil, green chilli paste, sugar, baking soda and salt and mix well. Keep aside.
How to proceed- Add in the dapka batter little at a time using your fingertips to form dumplings to the simmering kadhi.
- Re-heat the kadhi for 5 more minutes on a low flame. Do not stir the kadhi else the dapkas will disintegrate.
- Serve hot garnished with coriander.
- Add only one dumpling at a time. If it disintegrates, add some besan to it and try again.
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Nutrient values (Abbrv) per serving
| Energy | 346 cal |
| Protein | 15.2 g |
| Carbohydrates | 35.3 g |
| Fiber | 4.3 g |
| Fat | 13.6 g |
| Cholesterol | 16 mg |
| Sodium | 35.7 mg |
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