Noodles in White Sauce with Baked Beans

by Tarla Dalal

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Noodles in white sauce with baked beans has everything that kids love, as you can see from the name itself. Creamy white sauce, sumptuous baked beans, tomato ketchup, noodles and of course oodles of cheese too! what you will love about this recipe is that it is easy to make, relatively quick and is sure to be liked by the rest of the family too.

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Noodles in White Sauce with Baked Beans recipe - How to make Noodles in White Sauce with Baked Beans

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Preparation Time: 10 mins Cooking Time: 3 mins Baking Time: 15 minutes Baking temperature: 200°C (400° F) Total Time: 28 mins 3Makes 3 servings
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Ingredients

1 1/2 cups boiled noodles
1 cup white sauce
3/4 cup canned baked beans
1 tbsp oil
1/2 cup finely chopped onions
2 tsp finely chopped green chillies
1 tbsp tomato ketchup
4 tbsp grated processed cheese
salt and freshly ground black pepper (kalimirch) powder to taste

Method

Heat the oil in a broad non-stick pan, add the onions and green chillies and sauté on a medium flame for 1 minute.
Add the baked beans, tomato ketchup and salt, mix well and cook on a medium flame for 1 to 2 minutes. Keep aside.
Combine the noodles, white sauce, 2 tbsp of grated cheese and salt and pepper in a deep bowl and mix well.
Grease a baking dish, put the noodles- white sauce mixture and spread it evenly.
Spread the baked beans mixture over it and finally sprinkle the remaining 2 tbsp of the cheese over it and bake in a pre-heated oven at 200°c (400° f) for 10 minutes.
Serve hot.

Nutrient values per serving

Energy	284 cal
Protein	10.1 g
Carbohydrates	24 g
Fiber	5.2 g
Fat	15.9 g
Cholesterol	0 mg
Vitamin A	333.5 mcg
Vitamin B1	0 mg
Vitamin B2	0.1 mg
Vitamin B3	0.2 mg
Vitamin C	5.1 mg
Folic Acid	20.9 mcg
Calcium	279 mg
Iron	0.8 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	361.5 mg
Potassium	290.1 mg
Zinc	1 mg