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Black Raspberry Smoothie Recipe
Tarla Dalal
06 December, 2024
Table of Content
With the invigorating flavour of black raspberry in a base of curds, laced with honey and vanilla essence, this Black Raspberry Smoothie is a must-try recipe!
Healthy and low in carbohydrates, this tasty smoothie can be had for breakfast or as a snack any time during the day. Black raspberry is low in calories , bursting with antioxidants power, and rich in a type of flavonoid called anthocyanins.
It also gives the smoothie a shake-up-wake-up flavour and mouth-feel. Ice cubes are added to give an ideal consistency, but can be adjusted according to your preference.
Black Raspberry Smoothie Recipe recipe - How to make Black Raspberry Smoothie Recipe
Tags
Preparation Time
5 Mins
Cooking Time
None Mins
Total Time
5 Mins
Makes
2 glasses
Ingredients
Main Ingredients
1 cup black raspberry
1/2 cup curd (dahi)
3/4 tbsp honey
1/4 tsp vanilla essence
1/2 cup ice-cubes
Method
- Combine all the ingredients in a mixer.
- Blend till smooth.
- Refrigerate for atleast 1 hour and serve chilled.
Black Raspberry Smoothie Recipe recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 124 cal |
| Protein | 3.2 g |
| Carbohydrates | 18.4 g |
| Fiber | 5.3 g |
| Fat | 3.8 g |
| Cholesterol | 8 mg |
| Sodium | 10.6 mg |
Click here to view Calories for Black Raspberry Smoothie Recipe
The Nutrient info is complete
Vishak
March 13, 2025, midnight
Nice healthy smoothie for Breakfast. Raspberries have all the good antioxidant properties for health.
