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Black Raspberry Oatmeal Recipe, Vegan Breakfast
Tarla Dalal
06 December, 2024
Table of Content
Here’s a breakfast that’s ready in a jiffy yet bursting with goodness.
Black Raspberry Oatmeal is a no-cook breakfast recipe made with almond milk. You just need to mix the ingredients and refrigerate for a while. Yet, it tastes so awesome and is very nutritious too.
Black raspberry is a good antioxidant, low in calories, and rich in anthocyanin, a type of flavonoid. This is combined with fibre-rich oats and protein-rich almond milk to make a nutri-dense breakfast that’s a perfect start to your day.
You can improve the taste and nutrient quotient of this recipe further by adding chopped apples too. If you want a vegan version, simply replace the honey with maple syrup.
You can also try other no-cook breakfast recipes using oats like Oats, Coconut Milk, Peanut Butter Healthy Smoothie or Healthy Peanut Almond Milk Oatmeal .
Black Raspberry Oatmeal Recipe, Vegan Breakfast recipe - How to make Black Raspberry Oatmeal Recipe, Vegan Breakfast
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
1 servings
Ingredients
Main Ingredients
1/2 cup black raspberry
1/2 cup quick cooking rolled oats
1 tsp honey
Method
- Combine the oats, almond milk, honey and ¼ cup of black raspberries in a deep bowl and mix well.
- Top it with the remaining ¼ cup of back raspberries.
- Refrigerate for atleast 1 hour and serve chilled.
Black Raspberry Oatmeal Recipe, Vegan Breakfast recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 306 cal |
| Protein | 10.6 g |
| Carbohydrates | 41.6 g |
| Fiber | 9.6 g |
| Fat | 12 g |
| Cholesterol | 0 mg |
| Sodium | 1.2 mg |
Click here to view Calories for Black Raspberry Oatmeal Recipe, Vegan Breakfast
The Nutrient info is complete
Lelustmi
March 13, 2025, midnight
K V Nair
March 13, 2025, midnight
Shilpa Shah
March 13, 2025, midnight
Thanks for this recipes. I got hold of fresh black raspberries from Mahabaleshwar and made this healthy breakfast recipe.
