Black Raspberry Oatmeal Recipe, Vegan Breakfast
by Tarla Dalal
This recipe has been viewed 11841 times
Here’s a breakfast that’s ready in a jiffy yet bursting with goodness.
Black Raspberry Oatmeal is a no-cook breakfast recipe made with almond milk. You just need to mix the ingredients and refrigerate for a while. Yet, it tastes so awesome and is very nutritious too.
Black raspberry is a good antioxidant, low in calories, and rich in anthocyanin, a type of flavonoid. This is combined with fibre-rich oats and protein-rich almond milk to make a nutri-dense breakfast that’s a perfect start to your day.
You can improve the taste and nutrient quotient of this recipe further by adding chopped apples too. If you want a vegan version, simply replace the honey with maple syrup.
You can also try other no-cook breakfast recipes using oats like Oats, Coconut Milk, Peanut Butter Healthy Smoothie or Healthy Peanut Almond Milk Oatmeal .
Method- Combine the oats, almond milk, honey and ¼ cup of black raspberries in a deep bowl and mix well.
- Top it with the remaining ¼ cup of back raspberries.
- Refrigerate for atleast 1 hour and serve chilled.
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Nutrient values (Abbrv) per serving
Energy | 306 cal |
Protein | 10.6 g |
Carbohydrates | 41.6 g |
Fiber | 9.6 g |
Fat | 12 g |
Cholesterol | 0 mg |
Sodium | 1.2 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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