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Blueberry Avocado Vegan Smoothie, Healthy Breakfast
Tarla Dalal
06 December, 2024
Table of Content
Creamy avocados and tangy blueberries come together to give you a luscious smoothie with an invigorating flavour! Add some almond milk too, and you get an irresistible deal.
Tinged with vanilla essence and sweetened with maple syrup, this Blueberry Avocado Vegan Smoothie has a really awesome taste. If you are not vegan, you can replace maple syrup with honey if you wish to.
This yummy smoothie can make a healthy breakfast or snack because it is loaded with beneficial nutrients. The healthy MUFA in the avocado helps in weight management, while almond milk is a good source of protein and calcium, which aid in building bone strength.
Antioxidant-rich blueberries and avocado help to lower cholesterol and protect the heart too. This satiating smoothie stays good in the fridge for 3-4 hours but it is best had immediately.
You can also try other smoothies like Avocado Almond Milk Vegan Smoothie or Avocado Coconut Milk Vegan Smoothie .
Blueberry Avocado Vegan Smoothie, Healthy Breakfast recipe - How to make Blueberry Avocado Vegan Smoothie, Healthy Breakfast
Tags
Preparation Time
2 Mins
Cooking Time
None Mins
Total Time
2 Mins
Makes
2 glasses
Ingredients
Main Ingredients
1/2 cup frozen blueberry
1/4 cup roughly chopped avocado
1 cup readymade chilled unsweetened almond milk
1/2 tbsp maple syrup
1/4 tsp vanilla essence
Method
- Combine all the ingredients in a mixer and blend till smooth.
- Serve chilled.
Blueberry Avocado Vegan Smoothie, Healthy Breakfast recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 96 cal |
| Protein | 1.2 g |
| Carbohydrates | 10.5 g |
| Fiber | 1.6 g |
| Fat | 5.9 g |
| Cholesterol | 0 mg |
| Sodium | 42.8 mg |
Click here to view Calories for Blueberry Avocado Vegan Smoothie, Healthy Breakfast
The Nutrient info is complete
Medha
March 13, 2025, midnight
Excellent morning smoothie recipe. Its healthy and full of anti oxidants and tasty too.
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