Nutritional Facts of Black Raspberry Smoothie Recipe, Calories in Black Raspberry Smoothie Recipe
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per glass
| Energy | 124 cal |
| Protein | 3.2 g |
| Carbohydrates | 18.4 g |
| Fiber | 5.3 g |
| Fat | 3.8 g |
| Cholesterol | 8 mg |
| Vitamin A | 88.9 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 22 mg |
| Folic Acid | 20.2 mcg |
| Calcium | 125.9 mg |
| Iron | 0.7 mg |
| Magnesium | 27.7 mg |
| Phosphorus | 89.1 mg |
| Sodium | 10.6 mg |
| Potassium | 172.7 mg |
| Zinc | 0.3 mg |
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