Nutritional Facts of Black Raspberry Oatmeal Recipe, Vegan Breakfast, Calories in Black Raspberry Oatmeal Recipe, Vegan Breakfast
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Course
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 306 cal |
| Protein | 10.6 g |
| Carbohydrates | 41.6 g |
| Fiber | 9.6 g |
| Fat | 12 g |
| Cholesterol | 0 mg |
| Vitamin A | 8.9 mcg |
| Vitamin B1 | 0.4 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.6 mg |
| Vitamin C | 21.6 mg |
| Folic Acid | 41.9 mcg |
| Calcium | 77 mg |
| Iron | 2.8 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 1.2 mg |
| Potassium | 447.2 mg |
| Zinc | 3 mg |
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