Mixed Fruit Shrikhand, Healthy Diabetic Recipe
by Tarla Dalal
Added to 37 cookbooks
This recipe has been viewed 67330 times
Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in check by using low-fat curds and replacing sugar with sugar substitute.
Apart from bringing in ample nutrients, the fruits also increase the fibre count of this dessert. Try and avoid peeling the fruits like pears and apples as a lot of the fibre lies just beneath the skin.
**Disclaimer:
It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.
Mixed Fruit Shrikhand Video by Tarla Dalal
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Nutrient values (Abbrv) per serving
Energy | 82 cal |
Protein | 4.1 g |
Carbohydrates | 15.9 g |
Fiber | 1.9 g |
Fat | 0.3 g |
Cholesterol | 0 mg |
Sodium | 63.5 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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