Grilled Zucchini and Carrots


by
Grilled Zucchini and Carrots

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 12 cookbooks   This recipe has been viewed 50822 times

Hungry kya? Try this instant snack instead of reaching out to junk foods. Grilled Zucchini and Carrots is an elegantly flavoured and healthy snack that cooks instantly.

A simple snack of veggies drizzled with olive oil and seasoned with sea-salt and pepper, this is a good way to benefit from the goodness of zucchini.

A low-calorie food with over 95 per cent water content. Zucchini is ideal for those on a diet. It is a powerful antioxidant , which meets around 45 per cent of your daily vitamin C requirement.

This not only boosts your immunity but also protects the lining of your blood cells and lowers blood pressure. Carrot, as we all know, is a common but beneficial veggie.

Loaded with Vitamin A , it improves your vision, and also has antioxidant compounds that prevent cancer and cardiovascular diseases.

To top it all, olive oil gives you a good dose of good fat. Indeed, this snack is great health in a tasty package -- not to be missed!

Try other recipes like Grilled Pumpkin Recipe or Grilled Sesame Eggplant .

Add your private note

Grilled Zucchini and Carrots recipe - How to make Grilled Zucchini and Carrots

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 servings
Show me for servings

Method
    Method
  1. Cut the zucchini into halve and cut them into thick vertical slices to get 8 slices.
  2. Heat the olive oil in a griller pan or a pan, place the zucchini sprinkle little sea salt and pepper powder cook on a medium flame for 2 minutes. While turning it twice in between.
  3. Add the carrots, little sea salt and pepper powder and toss on a medium flame for 2 minutes.
  4. Serve immediately.


Nutrient values (Abbrv) per serving
Energy96 cal
Protein1.4 g
Carbohydrates9.1 g
Fiber3.6 g
Fat6.3 g
Cholesterol0 mg
Sodium29.7 mg

Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Grilled Zucchini and Carrots
5
 on 23 Sep 18 09:58 AM


No I have not tried the receipt but its simplicity and nutritious advantages has inspired me to try it at the earliest
| Hide Replies
Tarla Dalal    Hi Devinder, Happy to know you liked the recipe. Do try more and more recipes and share with us your feedback. Happy Cooking!
Reply
24 Sep 18 08:56 AM
Grilled Zucchini and Carrots
5
 on 10 Jan 18 04:38 PM


grilled zucchini and carrots.. great as a snack.. A replacement for evening junk foods.. loved by everybody in the house.. and it gets ready in minutes..