grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack |


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Grilled Sweet Potato, Grilled Shakarkand

grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | with 23 amazing images.

You will love the interplay of flavours as well as the fabulous mouth-feel of the grilled sweet potatoes. Learn how to make grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack |

Indian grilled sweet potato is rich in potassium and magnesium, sweet potatoes are known to enhance kidney function, making them good for those having high blood pressure .

grilled sweet potato is a scrumptious snack made using this beneficial veggie. Simple and easy to make, this snack features slices of parboiled, unpeeled sweet potatoes grilled to perfection and bathed in a tongue-tickling dressing with hints of tang, spice and sweetness.

Relish this grilled sweet potato as soon as you prepare it, while the textures and flavours are fresh and flavourful.

Tips to make grilled sweet potato: 1. You can skip adding honey in the recipe. 2. If you want to serve it later, marinade the sweet potatoes and refrigerate it. 3. Make sure to serve grilled sweet potato immediately for the best flavours.

Enjoy grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | with detailed step by step images.

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Grilled Sweet Potato, Grilled Shakarkand recipe - How to make Grilled Sweet Potato, Grilled Shakarkand

Preparation Time:    Cooking Time:    Total Time:     16Makes 16 slices
Show me for slices

Ingredients

For Grilled Sweet Potato
3 big sweet potato (shakarkand)
1 tsp olive oil for greasing

To Be Mixed Into A Dressing
2 tsp olive oil
3/4 tsp chilli powder
1 1/2 tsp honey , optional
1 tbsp lemon juice
1/8 tsp salt
Method

For grilled sweet potato

    For grilled sweet potato
  1. To make grilled sweet potato
  2. Allow the steam to escape before opening the lid.
  3. Cool, peel and cut them into slightly thick slices. We need 16 slices.
  4. Combine the dressing in a big plate and coat the dressing gently on each slice.
  5. Heat 1 tsp of olive oil in a grill pan and arrange 8 sweet potato slices and cook on medium flame for 4 to 5 minutes or till it becomes light brown in colour.
  6. Repeat step 5 to make one more batch of the grilled sweet potato slices.
  7. Arrange the grilled sweet potato

Grilled Sweet Potato, Grilled Shakarkand recipe with step by step photos

like grilled sweet potato recipe

  1. like grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | then see our collection of healthy grilled Indian vegetables and some reicpes we love below. 

what is grilled sweet potato made of?

  1. grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | is made using easily available ingredients in India: 2 big sweet potatoes, 2 tsp olive oil for greasing , 1 tbsp lemon juice, 3/4 tsp chilli powder, 1½ tsp honey, optional and 1/8 tsp salt. See the below image of list of ingredients for grilled sweet potato.

how to parboil the sweet potatoes

  1. Wash and clean the sweet potatoes.
  2. In a pressure cooker, put 3 sweet potatoes.
  3. Add enough water.
  4. Pressure cook for 1 whistle. 
  5. Allow the steam to escape before opening the lid. 
  6. Cool, peel the skin of the potatoes.
  7. Cut them into slightly thick slices. We need 16 slices.

how to make dressing

  1. In a bowl, add 2 tsp of olive oil.
  2. Add 3/4 tsp chilli powder.
  3. Add 1½ tsp honey, optional.
  4. Add 1 tbsp lemon juice.
  5. Add 1/8 tsp salt.
  6. Mix well.

how to make grilled potato

  1. To make grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | place the sweet potato slices on the dressing.
  2. Coat the dressing gently on each slice.
  3. Heat 1 tsp of olive oil in a grill pan.
  4. Arrange 8 parboiled long sweet potato slices.
  5. Cook on medium flame for 4 to 5 minutes or till it becomes light brown in colour.
  6. Remove in a plate. Serve grilled sweet potato | Indian grilled sweet potato | low salt healthy snack | hot.

tips to make grilled potato

  1. If you want to serve it later, marinade the sweet potatoes and refrigerate it.
  2. Make sure to serve grilled sweet potato immediately for the best flavours.

Nutrient values (Abbrv) per slice
Energy5 cal
Protein0 g
Carbohydrates0.4 g
Fiber0.1 g
Fat0.3 g
Cholesterol0 mg
Sodium24.3 mg

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Reviews

Grilled Sweet Potato, Low Salt Recipe
5
 on 28 Jan 18 08:52 PM


simply delicious.quick to make and healthy!
| Hide Replies
Tarla Dalal    Thanks, we have just updated the recipe.
Reply
02 Nov 22 12:52 PM
Grilled Sweet Potato, Low Salt Recipe
5
 on 18 Aug 17 10:47 AM


A simple, quick and light snack... Serve it as a starter or a snack - it''s just delicious!
| Hide Replies
Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Reply
02 Nov 22 05:01 PM