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Chocolate and Date Mousse
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
20 Mins
Cooking Time
4 Mins
Total Time
24 Mins
Makes
3 glasses
Ingredients
For Dates Mixture
10 deseeded black dates (kala khajur)
1/4 cup milk
Other Ingredients
3/4 cup roughly chopped dark chocolate
2 tbsp milk
1 cup beaten whipped cream
1/4 cup chopped black seedless dates
2 tbsp chopped walnuts (akhrot)
For The Garnish
Method
- Heat a small pan and add the dates and milk, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Switch off the flame and keep aside to cool.
- Blend in a mixer to a coarse paste. Keep aside.
- Combine the chocolate and milk in a microwave safe deep bowl and microwave on high for 30 seconds or till the chocolate melts and mix well.
- Add the dates mixture and mix gently.
- Add the whipped cream and fold gently.
- Add the walnuts and dates and mix well.
- Pour this mixture into 3 individual glasses.
- Refrigerate for 3 to 4 hours or till the mousse has set.
- Garnish with swirls of whipped cream and serve chilled.
Chocolate and Date Mousse recipe, Lebanese Recipes Video by Tarla Dalal
Chocolate and Date Mousse recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 471 cal |
| Protein | 7.4 g |
| Carbohydrates | 36.3 g |
| Fiber | 2.5 g |
| Fat | 38.4 g |
| Cholesterol | 4.3 mg |
| Sodium | 20.2 mg |
Click here to view Calories for Chocolate and Date Mousse
The Nutrient info is complete
rashika jalan
March 13, 2025, midnight
Tarla Dalal
March 13, 2025, midnight
Thanks Rashika. Please continue posting your feedback.
BT
March 13, 2025, midnight
Can you tell us if we can use Cool Whip (commercially available whipped topping) for this or it should be heavy cream that we whip at home just before use? Can we use a low-fat version? Thanks.
Tarla Dalal
March 13, 2025, midnight
Hi BT, You can use cool whip which you get readymade and is already whipped. Otherwise you can use heavy whipped cream and whip it at home... we have a [perfect recipe of whipped cream, below is the link... https://www.youtube.com/watch?v=EByEh7DI3VM
Seema
March 13, 2025, midnight
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Leena_Dhoot
March 13, 2025, midnight
Indulgent and really really rich! incredibly delicious!! Good recipe, thanks!
Juhi Danani56
March 13, 2025, midnight
Love this recipe.
Mansi J
March 13, 2025, midnight
Mousses are always a delight to have and specially when it is chocolate...But dates gives this a very prominent flavour..As chopped dates is added, when you eat there is a prominent flavour of dates..And also the sweetness from chocolate and crunch from walnuts makes this recipe irresistable..So if you like dates you should definitely indulge in this dessert.
Namrata bhalerao
March 13, 2025, midnight
Tarla Dalal
March 13, 2025, midnight
Thanks Namrata. We are delighted you loved the Mousse recipe. Please keep posting your thoughts and feedback. Happy Cooking.
Simran
March 13, 2025, midnight
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