valor papdi nu shaak recipe | valor nu shaak | Gujarati papdi nu shaak | winter special flat beans sabzi |
by Tarla Dalal
Added to 48 cookbooks
This recipe has been viewed 203867 times
valor papdi nu shaak recipe | valor nu shaak | Gujarati papdi nu shaak | winter special flat beans sabzi |
valor papdi nu shaak is a homely and tasty winter sabzi, which tastes great with rotis. Learn how to make valor nu shaak.
Fresh and juicy valor papdi is cooked with a traditional tempering of mustard seeds, and flavoured with a mix of taste-givers like garlic paste and green chilli paste to make Gujarati papdi nu shaak.
Coconut adds to the taste of this winter special flat beans sabzi and also gives it a nice mouth-feel. This is one of the most comforting foods for a cold winter’s day!
To make valor papdi nu shaak, combine the coconut, coriander, garlic paste, green chilli paste, sugar and salt in a bowl, mix well and keep aside. Heat the oil in a broad non-stick pan, add mustard seeds and asafoetida and sauté on a medium flame for 30 seconds. Add the valor papdi and baking soda, cover with a lid and cook on a medium flame for 5 to 7 minutes, while stirring occasionally. Add the coconut-coriander mixture, mix gently and cook on a medium flame for 2 minutes while stirring occasionally. Add the lemon juice and mix well. Serve hot with chapatis.
This Gujarati papdi nu shaak,roti, Kadhi and rice makes a complete Sunday lunch to be enjoyed with the entire family. You can also try other shaak recipes like Batata Chips Nu Shaak and Walor Muthia nu Shaak.
Tips for valor papdi nu shaak. 1. Make sure you chop the valor correctly to cook them evenly.2. When you cover with a lid and cook make sure you do not forge tot stir it occasionally or else it will burn. 3. Do not forge to add lemon juice at the end , it gives a better flavour and also it maintains the green colour.
Enjoy valor papdi nu shaak recipe | valor nu shaak | Gujarati papdi nu shaak | winter special flat beans sabzi | with step by step photos below.
For valor papdi nu shak- To make valor papdi nu shak, combine the coconut, coriander, garlic paste, green chilli paste, sugar and salt in a bowl, mix well and keep aside.
- Heat the oil in a broad non-stick pan, add mustard seeds and asafoetida and sauté on a medium flame for 30 seconds.
- Add the valor papdi and baking soda, cover with a lid and cook on a medium flame for 5 to 7 minutes, while stirring occasionally.
- Add the coconut-coriander mixture, mix gently and cook on a medium flame for 2 minutes while stirring occasionally.
- Add the lemon juice and mix well.
- Serve the valor papdi nu shak hot with chapatis.
Valor Papdi Nu Shak, Winter Sabzi recipe with step by step photos
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2 1/2 cups chopped valor papdi, 3 tbsp freshly grated coconut, 4 tbsp finely chopped coriander (dhania), 1 tsp garlic (lehsun) paste, 2 tsp green chilli paste, 2 tsp sugar, salt to taste,1 1/2 tbsp oil, 1/2 tsp mustard seeds ( rai / sarson), 1/4 tsp asafoetida (hing), a pinch of baking soda and 1 tsp lemon juice. See below image of list of ingredients for valor papdi nu shaak.
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This is valor papdi, this is how it looks after chopping.
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Wash it well in a strainer using water.
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Dry it with a dry cloth. Make sure it is not wet.
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Make sure the valor are totally dry by wipping them well.
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De-string each valor papdi using a knife from both the sides and discard the strings.
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Slit each valor papdi slightly using a knife.
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Separate them with your fingers, this is how it looks.
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Cut each halve into 3 pieces using a knife. Do not remove and discard the seeds.
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This is how valor papdi looks after chopping.
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To make coriander- coconut mixture for valor papdi nu shaak recipe | valor nu shaak | Gujarati papdi nu shaak | winter special flat beans sabzi, take a bowl and add 3 tbsp freshly grated coconut.
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Add 4 tbsp finely chopped coriander (dhania). This gives a very nice flavour to this subzi.
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Add 1 tsp garlic (lehsun) paste. You can also use chopped green garlic if you wish to.
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Add 2 tsp green chilli paste. If you do ont have the paste ready you can also use finely chopped green chillies.
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Add 2 tsp sugar. you can increase the quantity of sugar if you wish to make it a little more sweeter.
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Add salt to taste.
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Mix well using a spoon. Keep aside.
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To make valor papdi nu shaak recipe | valor nu shaak | Gujarati papdi nu shaak | winter special flat beans sabzi, take a broad non-stick pan and add 1 1/2 tbsp oil.
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Add 1/2 tsp mustard seeds ( rai / sarson).
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Add 1/4 tsp asafoetida (hing).
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Sauté on a medium flame for 30 seconds.
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Add 2 1/2 cups chopped valor papdi.
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Add a pinch of baking soda, this added to make the valor cook faster and also to maintain the green colour.
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Cover with a lid and cook on a medium flame for 5 to 7 minutes, while stirring occasionally.
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Add the coriander-coconut mixture.
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Mix it well.
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Cook on a medium flame for 2 minutes while stirring occasionally.
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Add the 1 tsp lemon juice.
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Mix well.
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serve hot with chapatis.
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Make sure you chop the valor correctly to cook them evenly.
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When you cover with a lid and cook make sure you do not forge tot stir it occasionally or else it will burn.
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Do not forge tot add lemon juice at the end , it gives a better flavour and also it maintains the green colour.
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Nutrient values (Abbrv) per serving
| Energy | 132 cal |
| Protein | 0.7 g |
| Carbohydrates | 5.4 g |
| Fiber | 1.7 g |
| Fat | 12 g |
| Cholesterol | 0 mg |
| Sodium | 4.6 mg |
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