Tamatar ki Kadhi ( Microwave Recipe)

by Tarla Dalal

Tamatar ki Kadhi, the tanginess of tomatoes replaces the flavour of curds quite smoothly in this smart variant.

add to my cookbook add to shopping list

Added to 20 cookbooks This recipe has been viewed 17066 times

Does kadhi always have to be curd-based? not really. Experiment with this tamatar ki kadhi. The tanginess of tomatoes replaces the flavour of curds quite smoothly in this smart variant.

Add your private note

Tamatar ki Kadhi ( Microwave Recipe) recipe - How to make Tamatar ki Kadhi ( Microwave Recipe)

Tags

Preparation Time: 10 mins Cooking Time: 16 mins Total Time: 26 mins 4Makes 4 servings
Show me for servings

Ingredients

2 cups roughly chopped tomatoes
2 tbsp oil
1/2 tsp mustard seeds ( rai / sarson) (rai /sarson)
1/2 tsp cumin seeds (jeera)
1/2 tsp finely chopped green chillies
6 curry leaves (kadi patta)
2 cloves (laung / lavang)
1/4 cup besan (bengal gram flour)
1/4 tsp turmeric powder (haldi)
2 tsp chilli powder
a pinch asafoetida (hing)
2 tbsp grated jaggery (gur)
salt to taste

For The Garnish
2 tbsp finely chopped coriander (dhania)

Method

Combine the tomatoes and ½ cup of water in a microwave-safe bowl and microwave on high for 8 minutes.
Cool and blend in a mixer to a smooth purée. Keep aside.
Put the oil in another microwave-safe bowl and microwave on high for 30 seconds.
Add the mustard seeds and cumin seeds and microwave on high for 1 minute.
Add the green chillies, curry leaves, cloves and besan, mix well and microwave on high for 2 minutes, stirring once in between after 1 minute.
Add the prepared tomato purée, turmeric powder, chilli powder, asafoetida, jaggery, salt and 2 cups of water, mix well and microwave on high for 5 minutes, stirring in between after every 1 minute.
Serve immediately garnished with coriander.

Nutrient values per serving

Energy	156 cal
Protein	2.9 g
Carbohydrates	17.5 g
Fiber	2.9 g
Fat	8.2 g
Cholesterol	0 mg
Vitamin A	354.5 mcg
Vitamin B1	0.1 mg
Vitamin B2	0.1 mg
Vitamin B3	0.6 mg
Vitamin C	21.2 mg
Folic Acid	38.5 mcg
Calcium	50.4 mg
Iron	1.3 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	17.6 mg
Potassium	187.7 mg
Zinc	0.2 mg