Spicy Stir-fried Noodles
by Tarla Dalal
Added to 443 cookbooks
This recipe has been viewed 28229 times
This recipe has just the right combination of crunchy vegetables and soft rice noodles, a delightful complement to the wholesome Miso Soup.
Main procedure- Place the noodles in a large bowl.
- In a pan, boil about 1 litre of water with some salt. When it comes to a boil, pour the water over the raw rice noodles. Cover and keep aside for 10 minutes or till the noodles are soft.
- Drain and keep aside.
- Heat the oil in a pan, add basil leaves and saute for a minute. Drain and keep aside.
- In the same oil and saute the paneer. Drain and keep aside.
- Heat the same oil again, add the garlic, green chillies, french beans, carrots, mushrooms and celery and saute for 2 minutes.
- Add the rice noodles, peanuts, soya sauce, sugar, lemon juice, salt and pepper and 4 tablespoons of water and toss well.
- Serve hot garnished with spring onions and red cabbage.
- Prepare this recipe as close to serving time as possible as it is not a good idea to re-heat it.
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Nutrient values per serving
| Energy | 336 cal |
| Protein | 7.8 g |
| Carbohydrates | 29 g |
| Fiber | 1.8 g |
| Fat | 21 g |
| Cholesterol | 0 mg |
| Vitamin A | 317.4 mcg |
| Vitamin B1 | -0.2 mg |
| Vitamin B2 | -0.2 mg |
| Vitamin B3 | 1.7 mg |
| Vitamin C | 5.9 mg |
| Folic Acid | 7.4 mcg |
| Calcium | 151.3 mg |
| Iron | 0.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 261.4 mg |
| Potassium | 60.6 mg |
| Zinc | 0.4 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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