Sabzis using chopped spinach 

palak urad dal sabzi recipe | urad dal with spinach | healthy urad palak dal | palak dal | with step by step photos.

urad dal with spinach is a dry dal made from chopped palak, urad dal, onions, tomatoes and Indian spices which can be made at home any time.

palak urad dal sabzi recipe | urad dal with spinach | healthy urad dal palak sukha sabzi |

Rotis using chopped spinach 

aloo palak roti is a Punjabi style aloo palak rotiwhich is a perfect breakfast roti. We have used the most basic ingredients in making of aloo palak rotiand the addition of aloo makes these rotis melt in the mouth. The dough of potato spinach roti is kneaded just how its done for Gujarati thepla.

aloo palak roti | Punjabi style aloo palak roti | potato spinach roti |

soups using chopped spinach 

cream of spinach soup recipe | cream of palak soup | Indian style cream of spinach soup | with 20 amazing images

The nutty flavour and rustic aroma of spinach are the highlights of this cream of spinach soup, which is popular in most Indian restaurants. Made with very few ingredients, the Indian style cream of spinach soup is also easy to prepare.

cream of spinach soup recipe | cream of palak soup | Indian style cream of spinach soup |

juices using chopped spinach

carrot spinach and tomato juice recipe | calcium rich juice | Indian carrot tomato detox juice is a nutri portion in a glass. Learn how to make calcium rich juice.

Overflowing with instantly available essential nutrients, Indian carrot tomato detox juice provides power, energy and stamina - just in a glass. You will enjoy the strong flavours of spinach perfectly balanced with sweet carrots in every sip.

carrot spinach and tomato juice recipe | calcium rich juice | Indian carrot tomato detox juice |