203 chana dal recipes

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Recipes using  chana dal
रेसिपी यूज़िंग चना दाल - हिन्दी में पढ़ें (Recipes using chana dal in Hindi)
ચણાની દાળઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using chana dal in Gujarati)

635 chana dal, split Bengal gram Recipes | Recipes using chana dal | Indian chana dal Recipes

 

635 chana dal, split Bengal gram Recipes | Recipes using chana dal | Indian chana dal Recipes. Bengal gram, which are just baby chickpeas chickpeas, is a yellow lentil that has been split and polished. They have a sweet, nutty taste. They can be roasted and powdered to make chickpea flour (besan) and are widely used in Indian cuisine to make an array of dishes.

It is a versatile ingredient. It is widely appreciated as health food and a rich source of proteins for cereal-based diets. It also helps in lowering the cholesterol level in the bloodstream and is also good for diabetic patients as it has a low glycemic index.

 

chana dal and cabbage tikki recipe | healthy cabbage chana dal cutlet | non fried tikki Indian snack | chana dal cabbage tikki for weight and diabetes

 

 

10 Ways that chana dal can be used in

 10 Ways that chana dal can be used in
1.Dals
2.Vadas
3.Rice
4.Parathas
5.Pancakes or chila
6.Subzi
7.Tikki
8.Tempering
9.Biryani
10.Sweets

 

 

kalmi vada recipe | Rajasthani kalmi vada | chana dal kalmi vada

 

 

Chana Dal Recipes for Snacks

This lentil is used extensively in India in all its forms, especially in snacks.

1. Ranging from simple yet delectable recipes like Chana Dal Pancakes that are flavored with methi and ginger.

 

gluten free chana dal pancakes recipe | gluten free Indian breakfast | gluten free cheela | gluten free chilla

 

 

2. To more complicated ones like the Fried Chana Dal, a specialty found on the streets of India.

fried chana dal recipe | chana dal namkeen | savoury jar snack | market style fried chana dal

 

 

3. Chana dal is also an essential ingredient of all the chutneys we eat along with our South Indian Delicacies. Mysore chutney, a spicy, garlicky, chana dal accompaniment, is the ideal thing to have with idli and dosas!

 

Mysore chutney recipe | South Indian Mysore chutney


 

 10 Popular recipes using chana dal
1.Palak Chana Dal
2.Chana Dal Vada
3.Chana Dal Paratha
4.Chana Dal Pancakes
5.Cucumber Chana Dal
6.Mixed Sprouts and Chana Dal Tikki
7.Puran Poli
8.Chana Dal Aur Gur Chawal
9.Chana Dal Halwa
10.Qabooli Biryani

 

 

The great thing about Chana dal is that it tastes great in a wide range of dishes including salads, curries, tikki etc.

1. Qabooli biryani is a flavorful, aromatic, spiced, slow-cooked biryani layered with Chana dal. It is a filling meal, rich in protein and fiber.

 

Qabooli biryani recipe | Hyderabadi chana dal biryani | instant pot Indian chana dal biryani | Hyderabadi Qubooli biryani

 

 

2. Who doesn't love dal Vada? This crispy, Chana dal Vada are the perfect tea-time snack.

chana dal vada recipe | masala vada | masala vadai | chana dal vada Indian snack


 

3. Got some boiled leftover dal from last night? How about stuffing them to make delicious Dal paratha?!

Chana Dal Paratha

Chana Dal Paratha

 

 

4. This popular Maharashtrian delicacy, Puran poli is a sweet made by stuffing Chana dal mixture to wheat flour and is widely made during Ganesh Chaturthi and Diwali.

Maharashtrian puran poli recipe | puran poli | sweet puran poli


 

5. Chana Dal Halwa | Punjabi style chana dal halwa | spilt bengal gram Indian halwa


 

6. Palak Chana Dal | healthy spinach chana dal | Indian chana dal palak | zero oil chana dal pala


 

7. Cucumber Chana Dal : Cooked simply with minimal spices, this Jain -friendly Cucumber Chana Dal is nevertheless very tasty, mainly because of the consistency of the chana dal, which is cooked to a stage where it is soft but still retains a bit of its crunch. 

 Cucumber Chana Dal

 

 

8. Chana Dal Aur Gur Chawal

 

 

Health benefits of chana dal

 

 Health Benefits of Chana Dal
1.Very good for diabetes
2.excellent source of protein for vegetarians
3.good for heart
4.good for pregnant ladies
5.lowers blood pressure
6.good for eyes
7.good antioxidant
8.high in fibre

 

 

chana dal fry recipe | North Indian chana dal tadka | easy chana dal masala | how to make Punjabi masala chana dal

 

 

suran chana dal tikki recipe | yam chana dal tikki

 

 

If you want to know more about the Uses of Chana Dal, then you can check out our article on that.

 

Health Benefits of Cooked Chana Dal, split Bengal gram 

One cup of cooked Chana Dal provides 33% of your protein for the day. Chana dal is  heart and diabetic friendly, also rich in fiber. Chana dal has high amount of potassium and low amount of sodium which makes it very effective in regulating your blood pressure. Read this article on complete benefits of chana dal.

 

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    425

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  • Adai, an all-time favourite South Indian snack , comprises a mix of different dals soaked and ground along … More..

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    123

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  • A delicate combination of grated paneer and chana dal, with a faint trace of carom seeds! relish these … More..

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    53

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    33

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    175

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    104

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    425

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    See damni dhokla recipe | Gujarati damni dhokla | healthy dal rice vegetable dhokla | with 50 images. … More..

    73

    calories per serving

    Adai, an all-time favourite South Indian snack , comprises a mix of different dals soaked and ground along … More..

    166

    calories per serving

    Hara bhara kebab, a green delight loaded with nutrients from paneer, spinach, chana dal and green peas. Pack … More..

    65

    calories per serving

    instant veg rava idli recipe | vegetable rava idli with coconut chutney | Indian vegetable suji idli for … More..

    106

    calories per serving

    Masala chana, tomato and onion salad, with just the right dash of lemon juice, green chillies and kairi … More..

    196

    calories per serving

    An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal … More..

    123

    calories per serving

    This unique wheat dosa is enriched with urad dal, rice flour and chana dal. Tempered with simple spices, … More..

    107

    calories per serving

    A delicate combination of grated paneer and chana dal, with a faint trace of carom seeds! relish these … More..

    286

    calories per serving

    This is a variation to a dosa. This dosa gives a nice tangy flavour which will leave your … More..

    341

    calories per serving

    This elaborate version of Sambhar is a primary side dish whose smell will linger in your hands long … More..

    67

    calories per serving

    garlic rasam, poondu rasam recipe | pepper garlic rasam | South Indian poondu rasam | garlic rasam is … More..

    68

    calories per serving

    South Indian tomato rasam recipe | thakkali rasam | easy tomato saaru | Udupi rasam | with 17 … More..

    50

    calories per serving

    coriander pachadi recipe | South Indian coriander chutney | coriander chutney | cilantro chutney | with 25 amazing … More..

    29

    calories per serving

    ridge gourd chutney recipe | beerakaya pachadi | peerkangai chutney for Idlis, Dosas | healthy turai chutney | … More..

    41

    calories per serving

    ginger chutney recipe | allam chutney | South Indian adrak chutney | Andhra ginger chutney | with 33 … More..

    297

    calories per serving

    tamarind rice | South Indian style tamarind rice | pulihora rice | puliyogare rice | chitrannam rice | … More..

    0

    calories per serving

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    175

    calories per serving

    lemon rice recipe | South Indian lemon rice | chitranna rice | with 22 amazing images.lemon rice recipe … More..

    290

    calories per serving

    coconut rice recipe | South Indian coconut rice | nariyal chawal | easy coconut rice Indian recipe | … More..

    53

    calories per serving

    A very different and unusual pickle from the kitchens of South India, the Drumstick Pickle is perfectly spiced … More..

    33

    calories per serving

    This powder of roasted curry leaves, dals and spices, transforms a simple breakfast of idli or dosa into … More..

    39

    calories per serving

    chutney podi recipe | Thengai powder | chutney podi with coconut | with 30 amazing images. chutney podi … More..

    185

    calories per serving

    Here is a spicy preparation of yam, which goes well with rice and bland gravies like more kuzhambu. … More..

    92

    calories per serving

    capsicum poriyal recipe | South Indian style capsicum poriyal | capsicum thoran | with 24 amazing images. The … More..

    95

    calories per serving

    beans poriyal | South Indian style French bean poriyal | french beans sabzi | with 22 amazing images. … More..

    111

    calories per serving

    Well, you love idlis, but what if you have no batter on hand? here is a quick and … More..

    0

    calories per serving

    One of peshawar’s cultural contributions to this world is its luscious cuisine. Peshawari chole is a characteristic dish, … More..

    167

    calories per serving

    A versatile, traditional south indian recipe, which goes just as well with rice as with puris or chapatis. More..

    175

    calories per serving

    chana dal with cucumber recipe | cucumber chana dal subzi | healthy chana dal sabzi | khira aur … More..

    104

    calories per serving

    French beans foogath recipe | Goan style French beans foogath | healthy South Indian stir fry | Jain … More..

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